Food

4 Grain Bowls You Should Make This Week To Lose 5 Pounds Fast

September 8, 2017 by Samantha Peters
shefinds | Food

This is an archived article and the information in the story may be outdated. Please check the time stamp on the story to see when it was updated last.

Grain bowls are the trendy new food taking over Instagram, and it's not hard to see why. In addition to being extremely photogenic, they're so tasty, it's hard to believe they're actually heathy. In fact, incorporating just one of these delicious meals into your diet can help you shed up to five pounds in a week! Need some recipe inspiration? We've got you covered. 

 

[Photo: Facebook

Carne Asada Grain Bowl

Carne Asada Grain Bowl

This is just like your favorite burrito - only better. A gluten-free option, it includes seared flank steak, a bed of crisp romaine lettuce, and almond pilaf. You can even top off the concoction with some slices of avocado and queso fresco to really pack on the flavor. Yum!

 

[Photo: Facebook

Spring Vegetable Grain Bowl

Spring Vegetable Grain Bowl

A lighter choice if you're not too hungry, the spring vegetable grain bowl features a medley of distinct textures to make your taste buds sing. Farro provides a nice chew, while raw veggies add the crisp. This bowl pairs nicely with a vinaigrette, but you can really choose any dressing that you like!

 

[Photo: Facebook]

 

 

Chicken, Mushroom, and Bok Choy Bowls

Chicken, Mushroom, and Bok Choy Bowls

One cup of chopped bok choy has just 20 calories and 3 grams of carbs, making it the perfect additive to any meal to help boost your weight loss. Try it in this decadent bowl featuring stir-fried chicken, farro, and mushrooms. Seriously, how have we not heard about this before?

 

[Photo: Facebook]

Farro Breakfast Bowl

Farro Breakfast Bowl

Start your day off right with this satisfying farro breakfast bowl. It's got all your favorite breakfast staples: an over-easy egg, avocado, and a dollup of yogurt. Add blistered tomatoes and kale to the mix for even more health benefits. 

 

[Photo: Facebook]

Author:

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...
LOAD MORE
+
LOAD MORE POSTS