beauty

4 Non-Traditional Ingredients You Should Add To Your Salad For Weight Loss

July 3, 2017 by Jennifer Hussein
shefinds | beauty

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One of the most popular choices for healthy eating are salads. When made right, they're filled with all the essential vitamins and nutrients needed to keep your body happy and healthy. But, what you add to your salad can make a huge difference to your weight loss, so mae sure you add the right ingredients!

 

[Photos: Shutterstock]

apples

Apples are packed with fat-busting fiber. They're considered one of the best fruits for weight loss, so definitely add this for a sweet kick to your salad.

lemon juice

Lemon juice is a great low-calories alternative to regular dressing. You only need a little bit to give your salad a zesty flavor, and one serving only has 17 calories!

brussels sprouts

Instead of using lettuce, try using Brussels sprouts! They're packed with protein, and have a high count of vitamin C and K, which are both essential for a healthy body.

beets

Beets are a great choice for weight loss! They reduce water retention, and contain tons of essential vitamins and nutrients, like vitamin C an magnesium.

Author:

Jennifer Hussein is a former editorial intern for SHEFInds, where she covered everything from the latest beauty trends to the best moments in fashion. Currently, she is the Beauty and Wellness Editor of BestProducts.com and has contributed to Allure, Coveteur, STYLECASTER, Byrdie, and more.

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