Category: ‘workout’

A couple of weeks ago, I set out to try Reebok’s new EasyTone sneakers, which aim to tone your legs using built-in balance pods that destabilize your step a bit and increase muscle activation.*

And try I did. Walking in the shoes feels a little…different. It’s not necessarily more difficult, but I did notice a change, thanks to the balance pods. After a several-hours-long walk uptown, around the park, and back down to my apartment (spring!), my legs were definitely tired. Actually, my whole self was tired. I promptly fell asleep on my couch.

Have you tried Reebok EasyTone sneakers? If you have, tell us what you think in the comments section.

*Increased muscle activation up to 28% Gluteus Maximus, 11% Hamstrings, 11% calves. Based on tests comparing EasyTone Go Outside to a typical foam based walking shoe (Reebok Hex Express). Testing does not include EasyTone Flip.

Last I checked in, I’d worn Reebok EasyTone sneakers around my apartment a bit and on a really long walk, after which I was completely tired out.

The sneakers aim to tone your legs using built-in balance pods that destabilize your step a bit and increase muscle activation,* so because I am an overachiever and a curious workout fiend, I decided to do my lower-body workout (including squats and lunges) in the shoes, too.

The sneakers aren’t meant for working out in, but I suspected they might give my routine an extra jolt of muscle engagement. And it seems like I was right – it’s sort of like doing your lunges on two little balance boards: it was more difficult, and my legs were really, satisfyingly sore afterwards.

If you've tried Reebok EasyTone sneakers, tell us what you thought below.

*Increased muscle activation up to 28% Gluteus Maximus, 11% Hamstrings, 11% calves. Based on tests comparing EasyTone Go Outside to a typical foam based walking shoe (Reebok Hex Express). Testing does not include EasyTone Flip.

What: SPIbelt, a “small personal item belt” that doesn’t bounce around when you do.

Why: Since the day it was warm enough to go running outside, I’ve been complaining about how annoying it is to stick my keys in the waistband of my leggings and stuff my credit cards in my iPod case before heading out to the river.

So our CEO Michelle naturally forwarded an e-mail about the SPIbelt ($20) my way.

It’s basically exactly what I was looking for: A flat, zippered pocket on an adjustable elastic band. It’s undetectable under a t-shirt, and comfortably fits keys, a credit card and license, some cash and a lip balm – you could probably get an iPod in there too. And it seriously doesn’t move when you run.

It’s still kind of embarrassing to unzip a pocket on your hip when you go to pay for your post-run coffee, but ok. I’ll deal with it.

Get Yours: store.spibelt.com

What: Teez-Her Classic Slimming Tank, $19.99

It’s that time of year when we all swear this is the year we’re gonna do it. We’re going to get in a routine of hitting the gym four times a week, mixing yoga and kickboxing, and picking up a cute personal trainer who will keep us motivated all year. But first you have to get there. And if you’re not feeling 100%, it can be hard to slip into stretchy workout clothes. Personally, I’d like to shrink my belly before bikini season rolls around and I’m a little self-conscious about wearing a fitted tank to the gym right now. That’s why I love this slimming tank. It’s like shapewear for the gym because the figure-slimming spandex and nylon panel simply looks like a band of fabric— not tummy-tucking spandex. So grab one, your running shoes and hit the gym with confidence!

If you’re looking for cheap workout gear that doesn’t look cheap… Check out our buying guide for everything from sports bras to pants.

What: Lucy Peace Tank, $24.99

I hate showering at the gym. It’s not like the bathrooms are dirty or anything, I just hate hauling everything I need to clean-up post-workout. So I’m always on the hunt for cute workout clothes that can blend into the real world outside the gym too. My newest find is this cute tank from Lucy. The sleek fit is perfect for yoga class as I reach for inner peace and the tie-dye colors look fresh peeking out from under my jacket. It’s even made an appearance at brunch, before I hit the gym on the weekend. And that’s a tank that’s working as hard as I am!

Just like having the perfect dress can make a cocktail party full of strangers a little less scary, being properly outfitted for the gym can make the whole thing a bit less daunting. So today on Better.tv and SheZoom, we’re showing you good-looking, functional workout wear (almost) all under $20 to dress you from head to toe.

Even if you’re not quite ready to start hitting the gym six days a week, keep these finds in mind and order some up when you’re ready to get moving.

Tops: For indoor workouts or as a base layer, the Athletech Basic Tank Top ($13) is all you need. Add the company’s Active Performance Color Block Tee ($9) and a jacket for outdoor workouts; on colder days, layer it on top of C9 by Champion’s Long Sleeve Tee ($15).

Bottoms: The least expensive piece on the list, these Athletech Active Performance Reflective Piping Shorts ($7.49) are actually really solid for running – lightweight, plus they have built-in underwear and a little pocket for keys. C9 by Champion’s version ($10.49) is made of 100% cotton, and Old Navy’s Yoga Capris ($10) are perfect for running outside or…yoga.

Bras: Gold’s Gym’s Racer Bra ($19) is made of a soft, stretchy cotton/spandex blend, and has a ¾” band in the front to keep it in place. Old Navy’s Sports Bra ($15) has a higher cut for more coverage, and if you’re feeling particularly brave, you can wear it alone – the modern styling makes it look something like a top.

Shoes: The only item here over $20, these Champion Volt sneakers ($30) from Payless have padded insoles and breathable mesh lining, just like the pricier versions.

What: Danskin X-Training Satin Surface Half-Zip Hoodie, $60

Why: My first leotard was a Danskin. It was a perfect ballerina pink and I used to wear it around the house, styling it with a tutu, black slippers, and a tight bun. Needless to say, I was surprised when I discovered Danskin’s X-Training gear for runners. And I love it as much as my old leotard!

The half-zip hoodie is water-repellant and shelters me from the wind, but still breathes thanks to the mesh insets. The back stash pocket and kangaroo pocket are perfect for my ID, key, and money. And the mesh thumb loops keep the sleeves pulled down over my hands. Genius.

Get Yours: danskin.com