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	<title>SHEfinds&#187; workout</title>
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	<link>http://www.shefinds.com</link>
	<description>Women’s Fashion Trends &#38; Tips: Fashion Reviews &#38; Style Tips from SheFinds</description>
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		<title>If A Celebrity Sweats In The Gym, Does Anyone See It? (And Other Celeb Workout Musings)</title>
		<link>http://www.shefinds.com/2011/if-a-celebrity-sweats-in-the-gym-does-anyone-see-it/</link>
		<comments>http://www.shefinds.com/2011/if-a-celebrity-sweats-in-the-gym-does-anyone-see-it/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:00:36 +0000</pubDate>
		<dc:creator>Charlotte Steinway</dc:creator>
				<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[audrina patridge]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[paris hilton]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout gear]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=140084</guid>
		<description><![CDATA[The floppy hat and the Birkin bag: go-to gym necessities, clearly&#8230; The whole celebrity gym-going thing has always kind of amused me. For one, don&#8217;t <a href="http://www.shefinds.com/2011/if-a-celebrity-sweats-in-the-gym-does-anyone-see-it/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>The floppy hat and the Birkin bag: go-to gym necessities, clearly&#8230;<br />
</em></p>
<p style="text-align: left;">The whole celebrity gym-going thing has always kind of amused me. For one, don&#8217;t celebrities already have their own in-home fitness centers (or at the very least, ellipticals)? If so, why bother making the oh-so-public trek to the nearest Equinox just to get photographed looking <a title="sweat" href="http://www.shefinds.com/buying-guides/beauty-guide/waterproof-makeup/">sweat</a>-tastic? The answer is twofold: for one, the gyms and hiking trails A-listers frequent might as well be on the red carpet&#8212;they&#8217;re swarming with nearby paparazzi, onlookers, and fellow stars. Secondly, the &#8220;celebrity gym run&#8221; is so much of a publicity stunt in itself, <strong>it&#8217;s clear that their stylists outfit their workout ensembles</strong>, so as to make us mortals feel even more reluctant about gym going than we already are.</p>
<p style="text-align: left;">And while I do not recommend sporting a knit cap or <a href="http://www.shefinds.com/2010/fashion-alert-theres-no-longer-a-waiting-list-for-the-hermes-birkin-bag/">Hermès Birkin bag</a> to your nearest Equinox, I<strong> do recommend choosing a pair of fun, colorful gym <a title="shoes" href="http://www.shefinds.com/buying-guides/shoe-guide/">shoes</a></strong> that make you feel like a celebrity in your own right. <strong>Check out my favorite under-$100 stylish gym shoes below:</strong></p>
<p style="text-align: left;">[post_image_gallery]</p>
<p style="text-align: left;"><span id="more-140084"></span>[slideshow]</p>
<p style="text-align: left;">Follow the author of this post on Twitter <a href="http://twitter.com/#!/SHEfindsChar" target="_blank">@shefindschar</a>.</p>
<p style="text-align: left;">Be sure to see our buying guides on <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/">cheap workout gear</a>, <a href="http://www.shefinds.com/buying-guides/shoe-guide/cool-sneakers/">cool sneakers</a>, and <a href="http://www.shefinds.com/buying-guides/celebrity-fashion-guide/">celebrity fashion</a>.</p>]]></content:encoded>
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		<title>These Tops Are Apparently Meant For The Gym: We&#8217;d Say Skip The Weights And Wear Them To The Bar Instead</title>
		<link>http://www.shefinds.com/2011/these-shirts-are-apparently-meant-for-the-gym-wed-say-skip-the-weights-and-wear-them-to-the-bar-instead/</link>
		<comments>http://www.shefinds.com/2011/these-shirts-are-apparently-meant-for-the-gym-wed-say-skip-the-weights-and-wear-them-to-the-bar-instead/#comments</comments>
		<pubDate>Mon, 23 May 2011 19:00:35 +0000</pubDate>
		<dc:creator>Charlotte Steinway</dc:creator>
				<category><![CDATA[|]]></category>
		<category><![CDATA[designer collaborations]]></category>
		<category><![CDATA[shirts]]></category>
		<category><![CDATA[stella mccartney]]></category>
		<category><![CDATA[stella mccartney for adidas]]></category>
		<category><![CDATA[tops]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout gear]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=138021</guid>
		<description><![CDATA[These tops bring whole new meaning to sports &#8220;clubs.&#8221; Although Adidas by Stella McCartney has already been around for seven years, I guess I never <a href="http://www.shefinds.com/2011/these-shirts-are-apparently-meant-for-the-gym-wed-say-skip-the-weights-and-wear-them-to-the-bar-instead/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.shefinds.com/files/2011/05/Stella-McCartney-Adidas.jpg"></a><a href="http://click.linksynergy.com/fs-bin/click?id=T*L/j1OJQXY&amp;subid=&amp;offerid=206135.1&amp;type=10&amp;tmpid=6895&amp;RD_PARM1=http%3A%2F%2Fwww.net-a-porter.com%2FShop%2FDesigners%2FAdidas_by_Stella_McCartney%2FAll" target="_blank"><img class="aligncenter size-full wp-image-138035" title="Stella McCartney Adidas" src="http://s14.shefinds.com/sf/files/2011/05/Stella-McCartney-Adidas.jpg" alt="" width="479" height="337" /></a></p>
<p style="text-align: center;"><em>These <a title="tops" href="http://www.shefinds.com/buying-guides/tops/">tops</a> bring whole new meaning to sports &#8220;clubs.&#8221;</em></p>
<p style="text-align: left;">Although <a href="http://www.shefinds.com/tag/stella-mccartney-for-adidas/"><strong>Adidas by Stella McCartney</strong></a> has already been around for seven years, I guess I never really gave it the proper credit it deserves (it could have something to do with my equally neglected gym membership&#8230;). But upon viewing the collection on <a href="http://click.linksynergy.com/fs-bin/click?id=T*L/j1OJQXY&amp;subid=&amp;offerid=206135.1&amp;type=10&amp;tmpid=6895&amp;RD_PARM1=http%3A%2F%2Fwww.net-a-porter.com%2FShop%2FDesigners%2FAdidas_by_Stella_McCartney%2FAll" target="_blank"><strong>Net-a-Porter</strong></a>, I was shocked at two things: 1. the fact that it looks absolutely nothing like athletic apparel 2. the affordable price points (likely due to the fact that despite the aforementioned statement, it <em>is</em> supposed to be athletic apparel). And thanks to deductive reasoning, I discovered #3: it makes sense to buy from the Stella McCartney for Adidas line because it&#8217;s so reasonable, and just wear it everywhere BUT the gym. Check out my favorite picks below:</p>
<p style="text-align: left;">[post_image_gallery]</p>
<p style="text-align: left;"><span id="more-138021"></span>[slideshow]</p>
<p style="text-align: left;">Be sure to check out our shopping guides on <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/">cheap workout gear</a>, <a href="http://www.shefinds.com/buying-guides/bra-guide/cheap-bras/">cheap bras</a>, and <a href="http://www.shefinds.com/2011/bikini-season-is-coming-get-gym-ready-with-these-5-essentials/">5 workout essentials</a>.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Break Up With Your Muffin Top: 6 Workout Essentials For Bikini Season</title>
		<link>http://www.shefinds.com/2011/bikini-season-is-coming-get-gym-ready-with-these-5-essentials/</link>
		<comments>http://www.shefinds.com/2011/bikini-season-is-coming-get-gym-ready-with-these-5-essentials/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 18:00:46 +0000</pubDate>
		<dc:creator>Brittany Zwillich</dc:creator>
				<category><![CDATA[|]]></category>
		<category><![CDATA[leggings]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[shorts]]></category>
		<category><![CDATA[sneakers]]></category>
		<category><![CDATA[Sports Bras]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout gear]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=125543</guid>
		<description><![CDATA[So we can&#8217;t all look like we belong in the Victoria&#8217;s Secret swimsuit catalog, but hey, we can try. And what better way to get <a href="http://www.shefinds.com/2011/bikini-season-is-coming-get-gym-ready-with-these-5-essentials/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="tag/workout-gear" target="_blank"><img class="size-full wp-image-125597 aligncenter" title="victorias secret models bikinis" src="http://s11.shefinds.com/sf/files/2011/02/victorias-secret-models-bikinis.jpg" alt="" width="453" height="405" /></a></p>
<p>So we can&#8217;t all look like we belong in the Victoria&#8217;s Secret swimsuit catalog, but hey, we can try. And what better way to get into the <a href="http://www.shefinds.com/tag/workout">workout</a> groove than with new multi-weather <a href="http://www.shefinds.com/tag/workout-gear">workout gear</a>? We&#8217;re not talking about your brother&#8217;s raggy sweatshirt, we mean <a title="sweat" href="http://www.shefinds.com/buying-guides/beauty-guide/waterproof-makeup/">sweat</a>-absorbing <a title="leggings" href="http://www.shefinds.com/buying-guides/pants/leggings/">leggings</a> and wireless yet supportive sports <a title="bras" href="http://www.shefinds.com/buying-guides/bra-guide/">bras</a>. So take a look and find your motivation here to look like <a href="http://www.shefinds.com/2011/shopping-off-season-get-alessandra-ambrosios-summer-look-on-super-sale/">Alessandra Ambrosio</a> in no time.</p>
<p><span id="more-125543"></span></p>
<p>Check out more posts about our favorite <a href="http://www.shefinds.com/tag/workout-gear">workout gear</a>. Shop our guides to the best <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/">workout gear</a> and the best <a href="http://www.shefinds.com/buying-guides/pants/leggings/">leggings</a>. <a href="http://www.shefinds.com/subscribe">Sign up</a> for our virtual e-mail list for exclusive updates.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Do Your Sprinting (Or Lounging) In This Ultra Versatile Pullover Top</title>
		<link>http://www.shefinds.com/2011/do-your-sprints-and-shopping-in-this-ultra-versatile-pullover-top/</link>
		<comments>http://www.shefinds.com/2011/do-your-sprints-and-shopping-in-this-ultra-versatile-pullover-top/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 20:00:37 +0000</pubDate>
		<dc:creator>Brittany Zwillich</dc:creator>
				<category><![CDATA[|]]></category>
		<category><![CDATA[best find of the day]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[tops]]></category>
		<category><![CDATA[velvet]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=117913</guid>
		<description><![CDATA[Whether or not you&#8217;ve kept your resolutions, it&#8217;s time to reward yourself. This Velvet Enora Pullover Hooded Top ($84) looks cute everywhere&#8211;wear it to yoga <a href="http://www.shefinds.com/2011/do-your-sprints-and-shopping-in-this-ultra-versatile-pullover-top/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tkqlhce.com/click-1434713-10451141?sid=she+finds+blog+velvet+enora+hood+top+bfod&amp;url=http%3A%2F%2Fwww.shopbop.com%2Fenora-hooded-pullover-velvet%2Fvp%2Fv%3D1%2F845524441886415.htm%3FfolderID%3D2534374302026222%26extid%3Daffprg-%25zp-VELVE3000733879&amp;cjsku=VELVE3000733879" target="_blank"><img class="size-full wp-image-117915 aligncenter" title="Velvet Enora Hooded Pullover Top" src="http://s12.shefinds.com/sf/files/2011/01/Velvet-Enora-Hooded-Pullover-Top.jpg" alt="" width="242" height="326" /></a></p>
<p style="text-align: center;"><a href="http://www.tkqlhce.com/click-1434713-10451141?sid=she+finds+blog+velvet+enora+hood+top+bfod&amp;url=http%3A%2F%2Fwww.shopbop.com%2Fenora-hooded-pullover-velvet%2Fvp%2Fv%3D1%2F845524441886415.htm%3FfolderID%3D2534374302026222%26extid%3Daffprg-%25zp-VELVE3000733879&amp;cjsku=VELVE3000733879" target="_blank"><img class="size-full wp-image-117824 aligncenter" title="Get It Now" src="http://s14.shefinds.com/sf/files/2011/01/Get-It-Now32.jpg" alt="" width="115" height="40" /></a></p>
<p>Whether or not you&#8217;ve kept your<a href="http://www.shefinds.com/tag/new-year's-resolutions"> resolutions</a>, it&#8217;s time to reward yourself.</p>
<p>This <a href="http://www.tkqlhce.com/click-1434713-10451141?sid=she+finds+blog+velvet+enora+hood+top+bfod&amp;url=http%3A%2F%2Fwww.shopbop.com%2Fenora-hooded-pullover-velvet%2Fvp%2Fv%3D1%2F845524441886415.htm%3FfolderID%3D2534374302026222%26extid%3Daffprg-%25zp-VELVE3000733879&amp;cjsku=VELVE3000733879" target="_blank">Velvet Enora Pullover Hooded Top</a> ($84) looks cute everywhere&#8211;wear it to yoga or wear it with a pencil skirt for work. It&#8217;s slouchy casual but with a cool drapey effect that masks any holiday weight&#8211;bonus! We wish it came in more colors because we&#8217;d seriously wear it everyday, every season.</p>
<p>See more of our <a href="http://www.shefinds.com/tag/sales-and-deals">sales and deals</a>. Shop our guide to the best <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/" target="_blank">cheap workout gear</a>. Don&#8217;t forget to <a href="http://www.shefinds.com/subscribe">join our e-mail list</a> for updates.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>No Falling Off The Wagon: Get Your Fitness On This Month With Stylish And Warm Workout Gear</title>
		<link>http://www.shefinds.com/2011/no-falling-off-the-wagon-get-your-fitness-on-this-month-with-stylish-and-warm-workout-gear/</link>
		<comments>http://www.shefinds.com/2011/no-falling-off-the-wagon-get-your-fitness-on-this-month-with-stylish-and-warm-workout-gear/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 20:00:29 +0000</pubDate>
		<dc:creator>Brittany Zwillich</dc:creator>
				<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[|]]></category>
		<category><![CDATA[Hats]]></category>
		<category><![CDATA[heidi klum for new balance]]></category>
		<category><![CDATA[leggings]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout gear]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=116199</guid>
		<description><![CDATA[With the new year comes plenty of resolutions. No more junk food, no more alcohol, exercise more &#8211; it can be a pretty daunting list. <a href="http://www.shefinds.com/2011/no-falling-off-the-wagon-get-your-fitness-on-this-month-with-stylish-and-warm-workout-gear/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.shefinds.com/tag/celebrity-style"><img class="size-full wp-image-116473 aligncenter" title="Celebrities Running" src="http://s13.shefinds.com/sf/files/2011/01/Celebrities-Running1.jpg" alt="" width="420" height="403" /></a></p>
<p>With the new year comes plenty of <a href="http://www.shefinds.com/tag/new-year's-resolution">resolutions</a>. No more junk food, no more alcohol, exercise more &#8211; it can be a pretty daunting list. Not only did we find you <a href="http://www.shefinds.com/2011/resolutions-are-hard-10-products-that-make-them-a-little-easier/">10 products</a> that make resolutions easier, but for those of you zeroing in on the gym goals, we bring you the best workout clothes for cold weather:</p>
<p>Shop our guides to the best <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/">cheap workout gear</a>, the best <a href="http://www.shefinds.com/buying-guides/bra-guide/best-sport-bras/">sports bras</a>, and the best <a href="http://www.shefinds.com/buying-guides/pants/leggings/">leggings</a>. <a href="http://www.shefinds.com/subscribe">Join our e-mail list</a> for exclusive updates.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Sponsored Post: ShaToBu Shapewear Helps Burn Calories While You Sit Around</title>
		<link>http://www.shefinds.com/2010/sponsored-post-shatobu-shapewear-helps-burn-calories-while-you-sit-around/</link>
		<comments>http://www.shefinds.com/2010/sponsored-post-shatobu-shapewear-helps-burn-calories-while-you-sit-around/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:00:40 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[|]]></category>
		<category><![CDATA[Shapewear]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=72419</guid>
		<description><![CDATA[ <a href="http://www.shefinds.com/2010/sponsored-post-shatobu-shapewear-helps-burn-calories-while-you-sit-around/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://ad.doubleclick.net/clk;225325374;49108203;z " target="_blank"><img class="alignnone size-full wp-image-72420" title="ShaToBu_expert-post_slice" src="http://s11.shefinds.com/sf/files/ShaToBu_expert-post_slice.jpg" alt="" width="460" height="604" /></a></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Sponsored Post: Create Your Own Personal &#8220;Just Do It&#8221; At NikeWomen</title>
		<link>http://www.shefinds.com/2010/sponsored-post-create-your-own-personal-just-do-it-at-nikewomen/</link>
		<comments>http://www.shefinds.com/2010/sponsored-post-create-your-own-personal-just-do-it-at-nikewomen/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:01:50 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[|]]></category>
		<category><![CDATA[tees]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout gear]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=68977</guid>
		<description><![CDATA[Today, we created a mantra. NikeWomen is asking women (yourself included) to visit Nike.com and create your own mantra about what inspires you: We&#8217;re inspired <a href="http://www.shefinds.com/2010/sponsored-post-create-your-own-personal-just-do-it-at-nikewomen/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Today, we created <a href="http://www.nike.com/nikeos/p/nikewomen/en_US/tshirt_mantra#submission?mantra_id=654" target="_blank">a mantra</a>.</p>
<p><a href="http://www.nike.com/nikeos/p/nikewomen/en_US/tshirt_mantra#submission?mantra_id=654"><img class="alignnone size-full wp-image-68979" title="nike mantra" src="http://s11.shefinds.com/sf/files/nike-mantra1.jpg" alt="" width="500" height="268" /></a></p>
<p>NikeWomen is asking women (yourself included) to <a href="http://clk.atdmt.com/AVE/go/233794288/direct/01/" target="_blank">visit Nike.com and create your own mantra</a> about what inspires you: We&#8217;re inspired by finding our passion, and going at it 120%.</p>
<p>Watch your mantra appear in the gallery on Nike.com &#8211; if yours wins, Serena Williams will wear it during a match for the whole world to see.</p>
<p>What&#8217;s more inspiring than that?</p>
<p>Head to <a href="http://clk.atdmt.com/AVE/go/233794288/direct/01/" target="_blank">Nike.com</a> to create your own mantra.</p>]]></content:encoded>
			<wfw:commentRss>http://www.shefinds.com/2010/sponsored-post-create-your-own-personal-just-do-it-at-nikewomen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sponsored Post: YourShape Is Like A Personal Trainer In Your Living Room</title>
		<link>http://www.shefinds.com/2010/sponsored-post-yourshape-is/</link>
		<comments>http://www.shefinds.com/2010/sponsored-post-yourshape-is/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:00:11 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[|]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=44396</guid>
		<description><![CDATA[ <a href="http://www.shefinds.com/2010/sponsored-post-yourshape-is/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://yourshapegame.us.ubi.com/" target="_blank"><img class="alignnone size-full wp-image-44397" title="YourShape_ExpertPost_slice" src="http://s14.shefinds.com/sf/files/YourShape_ExpertPost_slice.jpg" alt="YourShape_ExpertPost_slice" width="522" height="1419" /></a></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Fashion Math: What&#8217;s It Worth To Look Stylish While You Sweat?</title>
		<link>http://www.shefinds.com/2010/fashion-math-whats-it-worth-to-look-stylish-while-you-sweat/</link>
		<comments>http://www.shefinds.com/2010/fashion-math-whats-it-worth-to-look-stylish-while-you-sweat/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 21:00:02 +0000</pubDate>
		<dc:creator>Tara Trombetta</dc:creator>
				<category><![CDATA[workout]]></category>
		<category><![CDATA[fashion math]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=44154</guid>
		<description><![CDATA[Even if you wouldn&#8217;t call yourself a &#8220;gym rat,&#8221; how much time would you say you spend in spin class, on the treadmill, or in <a href="http://www.shefinds.com/2010/fashion-math-whats-it-worth-to-look-stylish-while-you-sweat/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1365155850&amp;parentId=e7694eff-94d6-4093-8c0b-077a7096f7b9&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><img class="size-medium wp-image-44159 alignleft" title="Performance Hood Top" src="http://s13.shefinds.com/sf/files/Performance-Hood-Top-200x300.jpg" alt="Performance Hood Top" width="200" height="300" /></a>Even if you wouldn&#8217;t call yourself a &#8220;gym rat,&#8221; how much time would you say you spend in spin class, on the treadmill, or in downward dog? Be honest. Now ask yourself what you normally wear. If old sweats and faded T-shirts come to mind, maybe it&#8217;s time for an upgrade. No more excuses; the <a href="http://www.shefinds.com/tag/fashion-math/" target="_blank">fashion math</a> adds up when you consider the stylish appeal of Stella McCartney&#8217;s gym line for Adidas:</p>
<p><img class="alignnone size-medium wp-image-44156" title="Fash Math EQ" src="http://s12.shefinds.com/sf/files/Fash-Math-EQ-300x194.jpg" alt="Fash Math EQ" width="300" height="194" /></p>
<p>The <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1365155850&amp;parentId=e7694eff-94d6-4093-8c0b-077a7096f7b9&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">performance hooded top</a> ($100) shown here in energizing fuchsia is a beautiful reminder to get your bum over to the gym, plus, it will boost your confidence to have something new in your sports attire repertoire. Best yet, the more you go to work out, the more bang for the buck you&#8217;ll get from your monthly dues. Can you really put a price on a tight body?</p>
<p>For more deep thoughts on the worth of fashion, check out the <a href="../tag/fashion-math/" target="_blank">fashion math</a> archives. You might also like to save on <a href="http://www.shefinds.com/buying-guides/discount-fashions/cheap-workout-gear/" target="_blank">cheap workout gear</a>, our <a href="http://www.shefinds.com/tag/workout-gear/" target="_blank">favorite workout gear</a>, or these awesome <a href="http://www.shefinds.com/2010/diet-and-exercise-for-people-who-dont-diet-or-exercise/" target="_blank">gadgets to help shed pounds</a> minus the <a title="sweat" href="http://www.shefinds.com/buying-guides/beauty-guide/waterproof-makeup/">sweat</a>.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Diet And Exercise For People Who Don&#8217;t Diet Or Exercise</title>
		<link>http://www.shefinds.com/2010/diet-and-exercise-for-people-who-dont-diet-or-exercise/</link>
		<comments>http://www.shefinds.com/2010/diet-and-exercise-for-people-who-dont-diet-or-exercise/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:00:27 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[|]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.shefinds.com/?p=43874</guid>
		<description><![CDATA[It&#8217;s January, which of course, means we&#8217;re all trying to improve, resolve, get hotter, and whatnot. Because we enjoy things that are easier than they <a href="http://www.shefinds.com/2010/diet-and-exercise-for-people-who-dont-diet-or-exercise/" title="Continue to " class="read-more-link">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s January, which of course, means we&#8217;re all trying to improve, resolve, get hotter, and whatnot. Because we enjoy things that are easier than they should be, we&#8217;re showing you some simple ways to get in your &#8220;workout&#8221; today on <a href="http://www.better.tv/videos/m/28448355/fitness-without-a-personal-trainer.htm#q" target="_blank">Better.tv</a>.</p>
<p><strong>Work Out While You Walk</strong></p>
<p><strong><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1410026778&amp;goldenProductId=11500541039&amp;parentId=0d9e5e57-ae3f-452d-a7e2-5866b7544f0a&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><img class="alignnone size-full wp-image-43937" title="ipod nano" src="http://s13.shefinds.com/sf/files/ipod-nano.jpg" alt="ipod nano" width="197" height="210" /> </a><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1377928540&amp;goldenProductId=10800161854&amp;parentId=addfb5ee-2adc-439a-ac17-de476f1291fe&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><img class="alignnone size-full wp-image-43881" title="omron pedometer" src="http://s13.shefinds.com/sf/files/omron-pedometer.jpg" alt="omron pedometer" width="200" height="200" /></a><br />
</strong></p>
<p>A ton of companies are making really useful gadgets that help you monitor your activity throughout the day.</p>
<p>The latest <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1410026778&amp;goldenProductId=11500541039&amp;parentId=0d9e5e57-ae3f-452d-a7e2-5866b7544f0a&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">iPod Nano</a> ($149) has a digital pedometer built in, so you can track your steps while you walk. If you don&#8217;t want an iPod attached, you can carry the <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1377928540&amp;goldenProductId=10800161854&amp;parentId=addfb5ee-2adc-439a-ac17-de476f1291fe&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">Omron Digital Pedometer</a> ($22.99) in your handbag, and find out your steps taken, distance, and calories burned when you&#8217;re done with your day.</p>
<p><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1426624999&amp;parentId=f9026290-7930-438d-bda7-39324cd8ebbb&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><img class="alignnone size-full wp-image-43882" title="polar pedometer" src="http://s13.shefinds.com/sf/files/polar-pedometer.jpg" alt="polar pedometer" width="162" height="219" /></a><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1400114494&amp;parentId=8669bb8f-a9ac-472e-a3ac-e8c1bf7dd850&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"> <img class="alignnone size-full wp-image-43924" title="bodymedia gowear" src="http://s11.shefinds.com/sf/files/bodymedia-gowear.jpg" alt="bodymedia gowear" width="200" height="200" /></a></p>
<p>Two other, wearable pedometers &#8211; the <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1426624999&amp;parentId=f9026290-7930-438d-bda7-39324cd8ebbb&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">Polar FA20 Activity Computer</a> ($109.95) and <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1400114494&amp;parentId=8669bb8f-a9ac-472e-a3ac-e8c1bf7dd850&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">BodyMedia&#8217;s GoWear</a> ($179.99) both track steps, and calories burned, plus they offer online components where you can track your progress in more detail &#8211; the GoWear even monitors how well you sleep.</p>
<p><strong>Fix Up Your Health Habits</strong></p>
<p><strong><a href="http://www.iposture.com/store/" target="_blank"><img class="alignnone size-full wp-image-43878" title="iposture" src="http://s11.shefinds.com/sf/files/iposture.jpg" alt="iposture" width="171" height="123" /></a> <a href="http://hyp-yoga.com/weightlossdvd.html" target="_blank"><img class="alignnone size-full wp-image-43877" title="hypyoga" src="http://s11.shefinds.com/sf/files/hypyoga.jpg" alt="hypyoga" width="241" height="139" /></a><br />
</strong></p>
<p>To make sure your bad habits are in check, grab an <a href="http://www.iposture.com/store/" target="_blank">iPosture</a> ($49.95) and a <a href="http://hyp-yoga.com/weightlossdvd.html" target="_blank">Hyp Yoga DVD</a> ($39.99). The iPosture, a little button you can clip to your <a title="bra" href="http://www.shefinds.com/buying-guides/bra-guide/">bra</a>, vibrates when you slouch, reminding you to sit up straight all day.</p>
<p><a href="http://hyp-yoga.com/weightlossdvd.html" target="_blank">Hyp Yoga</a> combines yoga and hypnosis, to let you relax while you work out, all the while helping to change self-defeating eating habits.</p>
<p><strong>Fashion That Gives You A Workout<a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1376280580&amp;parentId=be88e15f-5891-4be6-88af-00a9ada59f2a&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><br />
<img class="alignnone size-full wp-image-43875" title="banglz" src="http://s12.shefinds.com/sf/files/banglz.jpg" alt="banglz" width="215" height="215" /></a> <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1456449901&amp;parentId=2e2e7eaa-215d-4f74-8c51-3f9b798cd0e1&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank"><img class="alignnone size-full wp-image-43876" title="fitflop mukluk" src="http://s14.shefinds.com/sf/files/fitflop-mukluk.jpg" alt="fitflop mukluk" width="194" height="261" /></a><br />
</strong></p>
<p>These cute accessories are really stealthy fitness aids: <a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1376280580&amp;parentId=be88e15f-5891-4be6-88af-00a9ada59f2a&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">Banglz</a> ($27.99 for 2), which basically look like cloth-covered bangle <a title="bracelets" href="http://www.shefinds.com/buying-guides/jewelry-guide/bracelets/">bracelets</a>, are half-pound weights that help tone arms while you do everyday lifting (i.e. buttoning your blouse)</p>
<p><a href="http://www.pronto.com/user/productRedirection.do?merchantProductId=1456449901&amp;parentId=2e2e7eaa-215d-4f74-8c51-3f9b798cd0e1&amp;pageLocation=papi&amp;partnerID=20090423-SHEFINDS&amp;trackingID=user00" target="_blank">FitFlop Mukluks</a> ($112), which basically look like shearling <a title="booties" href="http://www.shefinds.com/buying-guides/shoe-guide/booties/">booties</a>, help tone your legs and butt while you walk (plus, you can cuff them or fold them up depending on your outfit).</p>
<p>Wear both together and you&#8217;re practically doing a strength circuit.</p>
<p><strong>Almost Effortless Dieting</strong></p>
<p><strong></strong><strong><a href="http://shopmeasureupbowl.com/product.sc?productId=5" target="_blank"><img class="alignnone size-full wp-image-43879" title="measure up bowls" src="http://s12.shefinds.com/sf/files/measure-up-bowls.jpg" alt="measure up bowls" width="175" height="172" /></a></strong></p>
<p>We think that downsizing portions is a lot easier than the whole planning ahead, making all your meals on Sunday, not eating ice cream thing. <a href="http://shopmeasureupbowl.com/product.sc?productId=5" target="_blank">Measure Up Bowls</a> ($29.99 for 2) have lines that mark out portion sizes right inside the bowl &#8211; pour your cereal up to the 1/2 cup line, fill with milk to a cup. Done.</p>]]></content:encoded>
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