It’s hard not to give someone with a hot body a second look. Especially when you’re actually required to stare at that body for at least an hour a week because he’s the trainer in the core & glutes class you signed up for. Classes are a gym’s gift to the lazy–they’re a great way to get you to actually work out in the first place. And if the person teaching happens to be gorgeous? Kind? Perfect in every way? We like to think of that as a little extra motivation.
Think you could be falling for your fitness instructor? You actually could be…it’s science. New research has found that all the sweating you do while you exercise releases oxytocin, better known as the “love hormone.” It’s the stuff that plays a part in maternal as well as adult bonding.
Does this mean you and your kickboxing trainer are soulmates? Er…anything is possible. But if you think you might be crushing on your fitness instructor, here are 10 ways to tell you’re truly smitten.
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