Stars, they’re just like us, right Us Weekly? So there’s no reason why we shouldn’t be clued in as to what motivates them to hit the gym. Yes, even Jessica Alba and Kim Kardashian have to work for their bods. What, you think rock hard abs and sexy curves just appear over night?
Now, we already told what the rich and famous wear to break a sweat, so now it’s time to learn how they do it. We did some digging to find out which workouts the fittest of fit celebs swear by. From yoga and weight lifting, to specific methods created by Hollywood’s most-famous trainers, there’s bound to be one you (kind of, sort of) like–aka, won’t dread doing. Now you really have no excuse when we’re giving you step-by-step instructions on how to get Sofia Vergara‘s bod.
Click the slideshow to see how your favorite star exercise and then go get your booty movin’!
[Photos: Splash News]