Style

3 Meditation Apps That Will Clear Your Mind In As Little As Two Minutes

March 16, 2016 by Rachel Gulmi
shefinds | Style

To say I’m a worry wart would be a serious understatement. I’m constantly telling myself to breathe (I even have it tattooed as a reminder) or to take one thing at a time and not get overwhelmed. But hey, life isn’t always easy and there’s a reason tons of people turn to meditation. Here are the best meditation apps to download ASAP.

Stop, Breathe & Think: I downloaded this app last week and I’ve enjoyed using it so far. It has over one million downloads and won the 2015 Webby People’s Voice Award for Health & Fitness. This app is great for people who have never meditated before and it’s really easy to understand. It also has meditations that are just three minutes long so it’s perfect for people on-the-go. It even lets you check your mental, physical and emotional state before starting a meditation and then offers specific a customized session.

Calm: This app has been featured on the New York Times and LifeHacker. With a 4+ rating, it will allow you to feel more calm and bring you peace of mind and clarity. There are guided and unguided meditation sessions, along with over 25 soothing sounds to fall asleep to. It’s free to download but you can purchase a monthly subscription to gain access to more features.

Headspace: This app makes meditation simple. It has been reviewed by the New York Times and even Emma Watson is a fan. There are guided and unguided sessions ranging from two to sixty minutes long. Enjoy hundreds of hours of original meditations when using this app.

Don’t miss 3 apps that will help you remember all your passwords and 4 sound machine apps to help you fall asleep!

[Photo: Shutterstock]

 

 

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fashion

Every Woman--No Matter Her Cup Size--Should Own This No-Wire Bra

September 21, 2018 by Jeanine Edwards
It's the best.

Fashion

We Found The World’s Most Comfortable Bra For Big Boobs On Amazon--& It’s Only $10

September 21, 2018 by Jessica Harrington
It has over 8,000 reviews!

Fashion

Psst! These $30 Black Leggings Flatten Your Tummy #YesPlease

September 21, 2018 by Jeanine Edwards
*Praise hands*

Style

This $25 Nordstrom Tee Is The Perfect Fall Top To Wear With *Anything*

September 21, 2018 by Jeanine Edwards
Get one right away!

Style

This Super Soft Sweater Has Over 800 Rave Reviews At Nordstrom

September 20, 2018 by Jeanine Edwards
Get one for yourself.

Fashion

These Shoes Look Super Expensive—But They’re Only $22 At Target!

September 20, 2018 by Emily Belfiore
We're OBSESSED!

Fashion

I Tried Rent The Runway Unlimited For The First Time--Here's What I Thought

September 20, 2018 by Alisha Stacy
It's life-changing!

Style

Need New Boots For Fall? We're Giving Away 10 Pairs From Chooka

September 20, 2018 by Alisha Stacy
Enter now!

Fashion

These $20 Black Leggings Are *Crazy* Popular At Amazon

September 19, 2018 by Jeanine Edwards
Get a pair today!

Fashion

The Tiny Top Trend You’re About To See EVERYWHERE This Fall

September 19, 2018 by Jessica Harrington
Shop the trend!

Celebrity

We Can't Believe Blake Lively Just Made This Unexpected Outfit Choice A HUGE Trend For Fall

September 19, 2018 by Jessica Harrington
Are you brave enough to try it?

Fashion

The $7 Top You HAVE To Buy From H&M’s Must Shop Sale While It's Still In Stock

September 18, 2018 by Emily Belfiore
It comes in SO many different colors!

Fashion

This Super Soft Fall Tee Has Over 300 Five-Star Reviews At Nordstrom

September 18, 2018 by Jeanine Edwards
It's so good!

Fashion

4 Sneaker Trends That Are Going To Be Everywhere This Fall (& They’re Not Slip-Ons)

September 18, 2018 by Jessica Harrington
Who's ready to shop?

Style

Need New Boots For Fall? We're Giving Away 10 Pairs From Chooka

It's the most wonderful time of the year--fall! ...

LOAD MORE
+
LOAD MORE POSTS