I’ll admit it: I am not a therapist. I am not studying psychology, and I have no intention to. But it doesn’t take a masters to know how to get through a break up. I’m sure everyone will go through one at least once in their life, and for those of you who have been there, I feel ya. It’s a hard time, usually when you’re at your lowest point, and it seems that nothing will make you better.
Been there, done that. It doesn’t matter what side of the break up you’re on, ultimately the loss of someone who is so present in your life is enough to make you sad. Then put a break up on top of that…yeah, it’s a lot of emotions at one time.
I may not be old and wise, but I have been through and seen enough break ups to know what to do and what not to do. So, out of my own experiences and stories from friends, I have put together 8 things to remind yourself when you’re going through a break up. No, these won’t fix the situation, but it’ll make it better.