It's hard to say on a healthy diet when the office break room is filled with fattening snacks like donuts and chips. But, staying on track with your diet can be as simple as packing your snacks instead of digging through the office fridge. Check out these tasty and healthy snacks to bring with you to work that will help shed those pounds in no time!
Apple slices with peanut butter are a great way to get a sweet fix without all of the caories and empy carbs of other desserts. Apples are filled with antioxidants and fiber, and peanut butter is a great choice to get an extra protein kick into your diet. Peanut butter is also a known hunger supressant, so you'll feel fuller for longer!
If you're craving something cheesy, a mozzarella cheese stick is perfect! They're usually very low-calorie, and contain vitamins A and D, as well as protein!
Turkey jerky is a great alternative to beef jerky. They're filled with protein, and turkey is a much leaner meat than beef. This is a great low-fat substitute for when you're craving something meaty!
Edamame is gluten-free, low-calorie, and has tons of nutrients for your body to benefit from! They're packed with protein, iron, and calcium to keep your body healthy and happy throughout the day.
Hummus is one of the best dip alternatives to have! The main base of this dip is chickpeas, which are low-calories and contain tons of fiber to help your body's digestive system. Ditch the bread and use carrots or raw bell peppers to get an extra nutrient boost from this dish!
Believe it or not, but popcorn can actually be vey healthy when made right! If you eat air-popped popcorn with litle to no additives (like fattening butter and salt), its actually extremely low in calories and contains little to no fat. One serving can be as little at 30 calories, so chew on that!