Nutritionists Say These Are The 2 Best Chips To Eat For Weight Loss—And They’re Delicious!
August 26, 2023 by Faith Geiger
One of the most difficult parts of weight loss is giving up some of your favorite snacks. Unfortunately, while they’re undeniably delicious, many of the most popular items are highly processed and terrible for your health—especially if you’re trying to slim down. When it comes to some of the worst offenders, beloved, salty potato chips are definitely at the top of the list. However, there is good news: you don’t have to give up snacking on chips altogether. There are a few healthy options that experts say are great for enjoying in moderation and shedding pounds.
To discover some of the healthiest chips to enjoy while you’re on your weight loss journey, we spoke to Krutika Nanavati, registered dietitian and nutritionist. She told us that veggie chips and sweet potato chips are two great choices. Learn more about the benefits of each below.