Healthy hair is the reflection of a healthy lifestyle, and it’s actually one of the first ways to tell if your body is lacking any essential vitamins and minerals. Concerned that your strands aren’t as shiny or as strong as they used to be? Dermatologists recommend incorporating a hair-healthy vitamin or supplement into your routine to give your locks the nutrients it needs, promoting growth, strength, shine, and thickness in the process. One hair vitamin that needs to be on your radar is biotin, a B-complex vitamin that helps deliver protein and other vitamins and nutrients to the hair follicles. “Protein is critical to healthy hair,” Francesca J. Fusco, MD, assistant clinical professor of dermatology at Mount Sinai Hospital in New York City, notes.
Sports Research’s Biotin Supplements are being hailed as the best hair growth supplements on Amazon for their effective and fast-working formula. Keep scrolling to learn how to use biotin for hair growth below!
Get The Best Hair Growth Supplements On Amazon:
TRY IT: Sports Research's Biotin Supplements ($14.20)
-Promotes healthy hair.
-Supports, repairs, and regrows damaged hair.
-Also helps improve skin, nail, and metabolism health.
Promising Reviews From Amazon Shoppers:
"Love this product! I had been suffering from thinning hair for 6 months or so, and I finally decided to try something new. Between using coconut oil directly on my hair and taking another supplement to help hair growth, there is no comparison on how much better this biotin softgel is! I started to see a difference in as little as 2 weeks! My hair was no longer falling out as much in the shower and I began to see baby hairs growing in where my hair was thinning. I'm glad to have found a product that actually works. Even other people are noticing that my hair is growing back which definitely gives me a confidence boost because I was beginning to be self conscious on the very visible thinning areas of my head. I started with taking the one 5,000 mcg pill for the first week and decided to up it to taking 2 per day and I couldn't be happier. The pill itself didn't have an after taste at all like the previous supplement I took and I only had to take one a day instead of 3! I also enjoyed the fact that I haven't noticed any side affects like I had before. Overall I would very much recommend this product, not only is it affordable but it actually works. I will definitely continue to use these pills, they're magic in a bottle!" - Annette Castillo
"Sports research makes a very good biotin at a reasonable price. The pills are easy to swallow and don't give me indigestion like some other biotin pills do. I took these for three months and definitely had some hair and nail growth from this biotin. But, if you can afford to spend a little more, a much more complete hair loss pills is Propidren Propidren DHT Blocker with Saw Palmetto to Prevent Hair Loss and Stimulate Hair Follicles to Stop Hair Loss and Regrow Hair - it is a bit pricey but works much better than biotin alone, works better than even many prescription hair loss products I have tried." - Kindle Customer
"My review is more like a comparison. I had been using another brand (from Walmart) for years. I like them as my eyelashes had grown and so did my nails. But something inside my head told me there’s got to be better biotin vitamins out there as I started losing a lot of hair. So I ordered these vitamins and I couldn’t be happier within a week I noticed I was hardly losing any more hair. My nails are growing twice as fast as before and they seem to be stronger. I will definitely keep buying these vitamins. Try them you won’t regret it." - Isabel Garcia
How To Use Biotin For Hair Growth
“Hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it," dermatologist Dr. Susan Stuart tells Huffington Post.
The purpose of biotin is to help your body get energy and nutrients from the protein, fat, and carbs you eat so if you’re not following a well-balanced diet, this supplement won’t help much. The general daily recommended dosage of biotin is 2,500 mcg.
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