We all need a little detox in our lives every once in a while to get our health back on track. But if you’re looking to go the extra mile and lose weight, detox smoothies are the way to go. When sticky summer weather strikes, detox smoothies make the perfect drink to cool you down. So what ingredients make the perfect detox smoothies for slimming your waistline? Click through our slideshow to find out!
Turns out an apple a day can do more than just keep the doctor away. The high amount of nutrients in apples make them the perfect fruit to detox toxins in your body. Spinach is the perfect partner to an apple detox smoothie!
You might be cringing at the thought of putting this in a smoothie, but beets are actually an amazing food for detox. They help get rid of extra water and toxins in your body, which can naturally help you drop pounds instantly. Throw in some cherries or blueberries and voilá!
According to a study published by Metabolism, participants who ate grapefruit every day for six weeks had significantly smaller waists. If you’re aiming to shrink your waistline, try blending grapefruit with strawberries or kiwi for a perfectly sweet concoction. Bottoms up!
Most detox smoothies start with a combination of fruits and greens, so round up your favorite fruits and a side of kale. Kale makes the perfect detox food because it has so many antioxidants, vitamins, and minerals. Your kale smoothies will be lean, green, detoxing machines.