Food

The One Fat-Burning Ingredient You're Missing In Your Diet For Weight Loss

July 10, 2017 by Emily Belfiore
shefinds | Food

Losing weight can be difficult, especially if you don’t know where to start. With so many diets, food trends, and workouts popping up everywhere, it can feel like you’re out of the loop on how to get in shape.

 

[Photos: Shutterstock]

girl working out

That’s why it’s important to be mindful of these weight loss practices and to explore new ways to shed those extra pounds. For most people, this may mean incorporating a new food into their diet of trying a new workout class.

flat stomach weight loss tips

But, there’s one ingredient that you should definitely be adding to your diet if you want to get serious about your weight loss. It can be easily incorporated into any food or drink and brings amazing results. Click the next slide to find the one fat-burning ingredient you’re missing in your diet for weight loss.

green tea extract weight loss

Green tea extract is a green tea supplement that’s proven to help with fat loss. It’s an effective fat-burner and really revs up the metabolism for weight loss.

green tea extract weight loss

If taking pills aren’t your thing, there’s another way you can reap the weight loss benefits of green tea extract. It’s available in liquid form and can be taken directly or put into your food and drinks.

 

[Photo: GNC]

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

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