5 Surprisingly Healthy Desserts You Can Eat Non-Stop Without Gaining Weight, According To Nutritionists

Yes, you CAN have your cake and eat it too while sticking to your diet. Whoever said you couldn’t, just didn’t know the right desserts to eat. Enjoying a healthy snack while following a nutritious dieting plan, along with regular exercise, can actually help your weight loss efforts along.

“When combined with a healthy lifestyle, indulging in a healthy dessert won’t hurt,” explains New York-based nutritionist Regina Fazzini. “Just make sure that you’re having a healthy serving and still on track with your dieting and exercise. Burning calories is the only way you can enjoy a frequent dessert.”‘

Ready to dig in? Here are the ones that Fazzini and other nutrition experts recommend to satisfy your sweet tooth.