Keeping a balanced and healthy diet with exercise is key to staying in tip-top shape. There'es no way you're going to lose any weight by eating donuts and ice cream all the time, so start changing up your diet to get a happier, healthier body in no time!
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Having a healthy diet is a lot easier said than done. Many foods are obvious to cut out, but then some can get a little tricky...
That's why SheFinds is here to help with some celebrity trainer tips! Jillian Michaels, one of the world's most famous trainers, has one food in mind that she thinks everyone should have as a nutritious and satisfying meal.
Believe it or not, Michael's top pick is lasagna! However, it's not the lasagna you're used to: this one is packed with veggies, whole wheat pasta, and (of course) cheese. And the most surprising part? Each serving is only 243 calories!
Want to learn how to make this delicious and nutritious lasagna dish? Then check out the recipe here!