The One Dinner Food You Should Avoid At All Costs Because It’s The Worst Possible Thing For Weight Loss
August 8, 2021 by Robyn Turk
When picking out your meals, it can often be hard to choose between a healthy option and a tasty option. While it is true that many healthy foods are also delicious foods, there are still a lot of foods we crave that we know are bad for us.
It is okay to treat ourselves to unhealthy foods every once in a while, we should never get into the habit of eating unhealthy dinners regularly. And there is one dinner food that everyone should try to avoid, according to health experts: pasta.
This is no surprise – we all know that pasta is bad for us, especially if you have it for dinner frequently.
Pasta is high in carbs, which can make it harder for you to lose weight and can even slow your metabolism and make you crave more snacks.