The 6-Ingredient Energy Bites Trainers Swear By (They’re Packed With Protein!)
June 30, 2021 by Merrell Readman
Protein is one of the most valuable nutrients to include in a healthy and balanced diet for weight loss as it can help to increase satiety, keeping you full for longer and making it easier to maintain a calorie deficit. Eating a variety of protein packed foods such as chicken, eggs, beans, and legumes can be a great way to bolster your protein intake, but finding snacks that help to increase your protein consumption is another valuable way to optimize your body for weight loss.
If you follow a plant-based diet and struggle to meet the suggested protein intake of 46 grams per day, or are simply looking to strengthen your muscles and need another source, these energy bites will be the perfect addition to your diet for a quick and easy snack that meets all of your nutritional needs. Made from ingredients that you likely already have in your kitchen, you’ll be turning to this snack all summer long.