Style

The Best Food To Eat For Breakfast If You Want A Flat Stomach

January 2, 2017 by Tristen Zaryn
shefinds | Style

It’s officially 2017, which means new beginnings. A new year usually calls for celebrations (which I’m sure you partied extremely hard on NYE), and for putting into action those resolutions you came up with at the end of 2016.

 

[Photo: Shutterstock]

Flat Stomach

If you resolved to make sure that you eat right and finally get that body that you have always wanted, SHEfinds is here to help! If you want a flatter belly, stick to eating eggs in the morning. Yes, it’s that easy! Researchers have found that eggs have the right amount of amino acids for a balanced diet and those that ate eggs in the morning ate less throughout the day.

 

It will not only assist in getting rid of belly fat but will stop you from overeating (which is key if you want a solid abdomen).

 

[Photo: Shutterstock]

 

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