beauty

The One Daily Supplement That Changed My Skin For The Better

June 5, 2017 by Katelyn Holland
shefinds | beauty

I don’t generally rely on vitamins and supplements. There’s a part of me that believes it’s all a giant marketing ploy. That’s why when a coworker gave me jar of Vital Proteins Collagen Peptides, I almost completely disregarded the container. Collagen powder? No thanks. But my coworker swore up and down that she noticed her skin was healthier and firmer since mixing the powder into her coffee. She called it Botox in a jar. With that kind of recommendation, I decided to give it a try.

 

[Image: @vitalprotiens

Vital Proteins Collagen Peptides

Coffee is the one thing I have everyday. In fact, it’s probably the most consistent thing in my life. At first, I was super skeptical about adding anything to my coffee. My cup of caffeine is the most important part of my day, and I wasn’t about to ruin that. But the container of Vital Proteins has been sitting on my kitchen counter for weeks and I figured I needed to try it at least once before I could get rid of it. So one morning, I reluctantly added the collagen powder to my coffee. I was immediately impressed with how well it blended into my coffee. I went in for a sip and to my surprise all I tasted was sweet, sweet coffee. The texture wasn’t the least bit different either. From them on, I was hooked.

 

[Image: @vitalprotiens

To be honest, I usually hate taking vitamins and supplements because of the taste (despite being in my late twenties, I still struggle to swallow pills). But since collagen powder is so easy to add to my coffee (or anything really), I made a habit of taking it every day. Believe it or not, but since I started to take the supplement a few weeks ago, I've actually noticed a positive change in my skin. It make sense given that collagen is the most abundant protein is know to help with the health of your skin and hair (along with bones and joints and other things I should probably care more about). My skin is softer, fuller, and overall more glowy.

 

[Image: @vitalprotiens

vital protiens

Don’t believe me? I don't blame you (I kind of sound like an infomercial). But just check out the tons of positive reviews on Amazon. Customers swear their fine lines have been reduced and that their hair and nails grow faster.

 

[Image: @vitalprotiens

Vital Proteins Collagen Peptides

My favorite is Vital Proteins Pasture-Raised, Grass-Fed Collagen Peptides ($25). This is the unflavored version in the blue container. It's also a great source of protein. I throw it into everything: smoothies, oatmeal, tea. They have variety of different powders depending on your wants and needs. Check them out here.

 

[Image: @vitalprotiens

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