Food

The One Fat-Burning Smoothie You Should Have Right After You Wake Up For A Better Day

June 1, 2019 by Jayla Andrulonis
shefinds | Food

Smoothies are considered a healthy on-the-go option, but more often than not they’re packed with hidden sugar and artificial additives. If boosting your metabolism and aiding in weight loss is your goal, it’s best to take the blending into your own kitchen so you can control exactly what’s going in your smoothie.

 

READ MORE: The One Fat-Burning Drink You Should Have When You Wake Up If You Want A Flat Stomach, According To A Doctor

 

Creating a fat-burning blended beverage is easier than you may think. If weight loss is your goal, always opt for raspberries, strawberries, blueberries, or blackberries to give your morning blend a punch of fat-burning power. Berries are a great metabolism booster due to their fiber and complex carbohydrate content, which speeds up your digestive process and keeps your body functioning in tip-top shape.

 

Not too creative after your alarm goes off? No worries— we’ve taken the guesswork out of it and found the perfect smoothie recipe to get your day started right and rev up your metabolism in the process.

 

Super Berry Weight Loss Smoothie

 

Ingredients:

-Unsweetened vanilla almond milk (other dairy alternatives work, too!)
-1/2 frozen banana
-1/2 cup frozen strawberries
-1/2 cup frozen blackberries

 

Pro tip: Bananas are high in potassium, which helps to combat bloating. Adding some to your morning smoothie is a great way to keep bloat away and feel your best throughout the day. Happy blending, ya’ll!

Author:

Editorial Contributor

Jayla is a SheFinds editorial contributor with an enthusiasm for covering the latest news in the intersecting worlds of style, beauty, and wellness. She holds strong in her belief that leopard print is actually a neutral, and can most often be found with a coffee in hand. You can reach her at [email protected]

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