Worried you’re not getting the most out of your go-to moisturizer or serum? Skincare experts say that the answer to your skincare woes could be linked to your diet. Most people with mature skin are lacking in vital skin nutrients and minerals that boost collagen, which results in common concerns like fine lines and wrinkles, uneven skin tone and dullness, and dark spots.
This is where supplements come into play. A great natural supplement to start with is vitamin C as it’s an important antioxidant that is responsible for protecting the skin from free radical damage.
READ MORE: 5 Vitamin C Products Dermatologists Swear By
Vitamin C Benefits For Skin
“It does this by decreasing cell damage and helping the healing process of bodily wounds. It can also help fend off signs of aging because of its vital role in the body’s natural collagen synthesis. It helps to heal damaged skin, and in some cases, reduces the appearance of wrinkles,” New York dermatologist Marina Peredo, MD, tells New Beauty.
Need help finding a quality vitamin C supplement that will promote younger-looking skin? The Nue Co.'s Skin Food + Prebiotic Supplement is renowned for its natural formula that delivers optimal results.
It delivers 122% of your recommended daily vitamin c intake in one serving and is proven to boost your skin’s own collagen production and increase cell renewal.
The supplement uses clinically proven, collagen-stimulating ingredients from whole food sources to boost your body's own production, including vitamin c, zinc, and beta-carotene via organic lucuma, baobab + camu camu berry powder. Together, these important and powerful ingredients leave the skin looking smoother and brighter.
"Collagen provides firmness and elasticity to our skin. From the age of about 20, our levels of it begin to drop by 1% each year, which results in the aging process," the brand notes. "Data on ingesting collagen is new and unstable, which is why you won't find it in any of our skin supplements."
TRY IT: The Nue. Co Skin Food + Prebiotic ($75)