I don’t know about you, but my sleep is all messed up these days. I don’t know if it’s because I barely leave the house or if it’s because I’m internalizing all the uncertainty in the world right now, but most nights I’m lucky if I get six hours… and this coming from a person who easily slept eight hours a night pre-pandemic!
Because I know how important a good night’s sleep is, I’ve started researching
weighted blankets. Science–and real people–say they’re great at reducing stress and anxiety because they leverage deep pressure touch (DPT), a type of therapy that uses firm, hands-on pressure to reduce chronic stress and high levels of anxiety. The result when you use a weighted blanket at bedtime? A better, longer night’s sleep so you wake up feeling rested and refreshed.
This
Kathy Ireland Weighted Blanket with Glass Beads has tons of great reviews, comes in three different weights (12lbs, 15lbs and 20lbs) and is currently on sale for just $39.99 (down from $129!) at
DailySteals. If you’re like me and looking for a little relief in the sleep department, this is a deal you shouldn’t miss.
Kathy Ireland Weighted Blanket with Glass Beads ($39.99, down from $129)
Kathy Ireland Weighted Blanket with Glass Beads ($39.99, down from $129)
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