Celebrity

Kendall Jenner’s Trainer Reveals Her Insane Daily Workout Routine

December 12, 2016 by Sara Alderman
shefinds | Celebrity

While her older sisters Khloe and Kourtney Kardashian show off their workouts on Snapchat, Kendall Jenner quietly crushes it at the gym. According to Us Weekly, the 21-year-old worked out “almost every day” with celeb trainer Gunnar Peterson leading up to the Victoria’s Secret Fashion Show.

What, did you think she just woke up one day with that insanely toned physique? Well, you’re not entirely wrong. Peterson acknowledges that Jenner is genetically and athletically gifted. Her dad is an Olympic gold medal winner, after all. But that doesn’t mean the model doesn’t put in work at the gym. In fact, Peterson tells the magazine, “people will find it hard to believe, that girl squats, dead-lifts and does pull-ups.” To get ready for her second VS show, Jenner focused on “a lot of sled-pushing, a lot of lateral banded work, up and down the track, and a lot of very high-intensity cardio intervals.” So that’s how you can look like this:

Oh, and apparently Jenner is “fully in the zone” at the gym. Peterson doesn’t allow her to wear headphones while she transforms her body. “One time I had somebody come in who wanted to wear headphones during the workout and I’m like, ‘Let’s not do that.’ I find it rude. Maybe it’s not my place to find it rude, but I do,” he said.

So work out like a maniac almost every day, without music, and you’ll look like Kendall Jenner. Good luck with that!

Don’t forget to check out: how to make Kendall Jenner’s DIY zit cream and the first thing Gigi Hadid eats every morning

[Photo: Splash News]

Author:

Sara Alderman has covered topics from fashion to beauty and beyond.

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