X
X

Enter to win a hair treatment from Moroccanoil!

*By entering to win, you agree to receive future emails from Moroccanoil and SheFinds.

Style

Myth Debunked: Eating Before Bed Makes You Gain Weight

September 11, 2015 by Ella Cajayon
shefinds | Style

The clock strikes midnight, and you’re lying in bed. You’re trying to deny it, but you know why you’re still up… you’re starving. Well, guess what? We have great news for you! We’re about to tell you why you don’t have to resist a snack right before bed any longer–yes, we are debunking the myth that eating before going to sleep makes you fat.

According to a source from WebMD, “It’s the total amount you take in over a period of time compared to how much you burn that determines if you will gain weight.”  So what does this mean for us? The way we gain weight doesn’t revolve around a 24-hour clock. However, we probably still shouldn’t be stuffing our faces with Chipotle before bed (but sometimes we can’t help it, we’re human-re: extra guac).

Also, don’t forget to check out: Can You Believe Beyonce’s Sexy Swimsuit Is From Free People?!, You Need To Follow This Instagram, Add Life To An Old Pair Of Sneakers With This Super Easy DIY

[Photo: Shutterstock]

 

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fashion

We Never Expected To See Shoes Like THIS–But Now It’s A Huge Trend

August 18, 2018 by Jessica Harrington
We're totally here for it.

Fitness

I Worked Out In Good American's New Activewear--Here's What I Thought

August 17, 2018 by Alisha Stacy
Is it worth the $?

Style

Frank And Oak Just Released An Amazing New Under-$100 Denim Collection

August 17, 2018 by Alisha Stacy
Don't miss this.

Style

This Super Affordable Sheath Dress From Nordstrom Looks Good On Every Woman

August 16, 2018 by Jeanine Edwards
Get one in every color.

Fashion

Lord & Taylor Never Has Sales Like THIS—Get Up To 50% Off RIGHT NOW!

August 16, 2018 by Emily Belfiore
You're welcome!

Fashion

This New Lace Bra Is SO Comfortable It Already Has A 5-Star Review

August 16, 2018 by Jessica Harrington
And it's sexy!

Style

Every Woman Should Own This $29 Date Night Dress--It's Comfortable And Cute

August 15, 2018 by Jeanine Edwards
Don't think twice.

Fashion

12 Easy Sunday Brunch Outfits That Are Totally Worth Instagramming

August 15, 2018 by Ella Cajayon
Drink your mimosas in style.

Fashion

These Flats Look Super Expensive—But Only Cost $25 At Target!

August 15, 2018 by Jessica Harrington
We'll take every pair!
LOAD MORE
+
LOAD MORE POSTS