The Benefits Of Showering In The Morning Vs. At Night

Large Editorial Image


July 7, 2015

Some people choose to shower in the morning and other people prefer to shower at night. I’m part of the latter group. I personally hate showering early in the morning because it makes me feel more tired, for some reason. From what I’ve read there isn’t too much scientific evidence that states whether showering in the morning or at night is better for you, but there definitely are pros to each!

Pros of showering in the morning: 

Tip: if you shower in the morning, use cold water!

– You start the day feeling refreshed and energized.

– Improves blood circulation and immunity.

– You’ll be more alert throughout the day.

– Your hair and skin will thank you. Cold water won’t strip your hair and skin of its natural oils. It also seals your pores, so dirt won’t get trapped on your skin or scalp.

Pros of showering at night: 

– You’ll have more time to sleep in during the morning.

– Going to bed clean every night keeps your sheets/bedding cleaner longer.

– It’s a nice relaxing treat after a long day at work.

– You wash away all the germs you’ve faced throughout the day and don’t bring them into your bed.

– Wake up to your hair already done! Either shower with a cap on and pin your hair in place, or partially air dry your hair, add some styling/texturizing cream and put it in a loose bun. No need to waste time on your hair in the morning.

– There’s more time to eat a proper breakfast.

Yup, I still prefer to shower at night!

Don’t miss these 4 sound machine apps are the best thing for tough sleepers and 8 sleep mistakes that are ruining your skin and hair!

 

Tags:

advice, shower

Shop Bumble and Bumble Shampoo

More Bumble and Bumble Shampoo | 3 of 75 »

Bumble And Bumble Prêt-à-Powder by

Bumble and Bumble

Buy Now

Bumble And Bumble Sunday Shampoo by

Bumble and Bumble

Buy Now

Bumble and bumble Bb.Hairdresser's Invisible Oil Balm-to-Oil Pre-Shampoo Masque by

Bumble and Bumble

Buy Now




  • Millennial Pink Coats Are In! Shop The Prettiest Picks Of The Season Now

    Millennial Pink Coats Are In! Shop The Prettiest Picks Of The Season Now

    Style

    today

  • These Cute Bun Hairstyle Ideas Are Perfect For Mornings When There's No Time To Blow Dry

    These Cute Bun Hairstyle Ideas Are Perfect For Mornings When There's No Time To Blow Dry

    Beauty

    2 days

  • Nordstrom's Bestselling $19 Leggings Are Back In Stock--Grab A Few Pairs Before They Sell Out Again

    Nordstrom's Bestselling $19 Leggings Are Back In Stock--Grab A Few Pairs Before They Sell Out Again

    Style

    3 days

  • Weekend Project: Make Your Own Cleansing Facial Wipes

    Weekend Project: Make Your Own Cleansing Facial Wipes

    Beauty

    3 days

  • The One Hack That Will Forever Change The Way You Shop At Zara

    The One Hack That Will Forever Change The Way You Shop At Zara

    Style

    3 days

  • Hurry! This $39 Tunic Sweater Is Selling Like Crazy At Nordstrom Right Now

    Hurry! This $39 Tunic Sweater Is Selling Like Crazy At Nordstrom Right Now

    Style

    3 days

  • This Is The One Hand Cream You Absolutely, Positively <em>Need</em> For Winter...

    This Is The One Hand Cream You Absolutely, Positively Need For Winter...

    Beauty

    3 days

  • Nordstrom's Super Popular Peacoat Is Now Available In Red... And It's Only $37!

    Nordstrom's Super Popular Peacoat Is Now Available In Red... And It's Only $37!

    Style

    3 days

  • 5 Ways To DIY Eyelash Growth For Longer, Stronger Lashes

    5 Ways To DIY Eyelash Growth For Longer, Stronger Lashes

    Beauty

    3 days

  • Drop Everything - Here’s How To Win Free Lush Products RIGHT NOW

    Drop Everything - Here’s How To Win Free Lush Products RIGHT NOW

    Beauty

    4 days

  • Score A Gorgeous Leather Rebecca Minkoff Bag For Under $100 With Our Exclusive Promo Code

    Score A Gorgeous Leather Rebecca Minkoff Bag For Under $100 With Our Exclusive Promo Code

    Style

    4 days

  • Upgrade Your Fall Look With These Creative Ways To Wear A Scarf

    Upgrade Your Fall Look With These Creative Ways To Wear A Scarf

    Style

    4 days

  • It's Trench Coat Season! Shop The Best Styles For Fall RN

    It's Trench Coat Season! Shop The Best Styles For Fall RN

    Style

    4 days

  • 5 Beauty Products Sephora Can’t Keep In Stock Right Now

    5 Beauty Products Sephora Can’t Keep In Stock Right Now

    Beauty

    4 days

  • First Look! Check Out LG SIGNATURE's Stunning Collection On Display At Bloomingdale's

    First Look! Check Out LG SIGNATURE's Stunning Collection On Display At Bloomingdale's

    Style

    4 days

  • This Is The Best Maybelline Foundation For Oily Skin

    This Is The Best Maybelline Foundation For Oily Skin

    Beauty

    4 days

  • Chip & Joanna Gaines' Target Home Collection Just Made Your Holiday Shopping Super Easy

    Chip & Joanna Gaines' Target Home Collection Just Made Your Holiday Shopping Super Easy

    Celebrity

    5 days

  • Forever 21's Plus Size Line Just Got a Fabulous New Makeover

    Forever 21's Plus Size Line Just Got a Fabulous New Makeover

    Style

    5 days

  • A Beginner's Guide To Using Crystals To Relax & De-Stress #WellnessWednesday

    A Beginner's Guide To Using Crystals To Relax & De-Stress #WellnessWednesday

    5 days

  • 5 Target New Arrivals To Shop Before They Sell Out

    5 Target New Arrivals To Shop Before They Sell Out

    Style

    5 days

  • Here Are The Best iPhone X Cases For Every Kind Of Person

    Here Are The Best iPhone X Cases For Every Kind Of Person

    6 days

  • Get A Sneak Peek Of MAC's Holiday 2017 Collection (You're Going To Want It All!)

    Get A Sneak Peek Of MAC's Holiday 2017 Collection (You're Going To Want It All!)

    Beauty

    6 days

  • Here's Why Those Urban Decay Vault Combos Are TOTALLY Worth It

    Here's Why Those Urban Decay Vault Combos Are TOTALLY Worth It

    Beauty

    6 days

  • This Is The One Blouse You Need To Purchase For Fall

    This Is The One Blouse You Need To Purchase For Fall

    Style

    6 days

  • Once And For All, Here's How To Take Off Eyeliner Without Scrubbing Your Eyelids

    Once And For All, Here's How To Take Off Eyeliner Without Scrubbing Your Eyelids

    Style

    6 days

  • Sale Alert! The Best-Selling Tarte Shape Tape Concealers Are 25% Off Right Now

    Sale Alert! The Best-Selling Tarte Shape Tape Concealers Are 25% Off Right Now

    Beauty

    6 days

  • Use Our Exclusive Promo Code To Score The Best Rain Boots Ever For 20% Off

    Use Our Exclusive Promo Code To Score The Best Rain Boots Ever For 20% Off

    Style

    6 days

  • 5 Things You Need To Know About Nordstrom's Return Policy

    5 Things You Need To Know About Nordstrom's Return Policy

    Shop

    6 days

  • This eBay Hack Will Help You Get Some Serious $$ From Your Old Purses

    This eBay Hack Will Help You Get Some Serious $$ From Your Old Purses

    6 days

  • Drop Everything--These Are The New Launches Our Editors Are Shopping Now

    Expect To See A LOT Of This Hat In Your Social Feeds

    Shop

    7 days

  • Gift Alert! All The Beauty Products Our Editors Want This Year

    Gift Alert! All The Beauty Products Our Editors Want This Year

    Beauty

    7 days

  • Here's Everything You Need For A Harley Quinn Halloween Costume

    Here's Everything You Need For A Harley Quinn Halloween Costume

    Style

    today

  • 6 Amazon Beauty Products Under $5 With Amazing Reviews & Reputations

    6 Amazon Beauty Products Under $5 With Amazing Reviews & Reputations

    Beauty

    today

  • These Hunter Boots Knock Offs Are Seriously Cute And Functional

    These Hunter Boots Knock Offs Are Seriously Cute And Functional

    Shop

    today

  • 5 Cheap Natural Products Dermatologists Swear By For Callus Removal

    5 Cheap Natural Products Dermatologists Swear By For Callus Removal

    Beauty

    today

  • Hold up -- Did Kendall Jenner Photoshop Her Latest Instagram Pic?

    Hold up -- Did Kendall Jenner Photoshop Her Latest Instagram Pic?

    Celebrity

    3 days

  • Target Booties Our Editors Love (And Are On Sale!)

    Target Booties Our Editors Love (And Are On Sale!)

    Style

    3 days

  • Are Gwen Stefani & Blake Shelton Having A Baby Together?!

    Are Gwen Stefani & Blake Shelton Having A Baby Together?!

    Celebrity

    3 days

  • The Best Coats Under $100 This Season

    The Best Coats Under $100 This Season

    Style

    3 days

  • What's In The Gigi x Maybelline East Coast Glam Collection? Here's Everything You Need To Know About Gigi Hadid's New Makeup Line

    What's In The Gigi x Maybelline East Coast Glam Collection? Here's Everything You Need To Know About Gigi Hadid's New Makeup Line

    Beauty

    3 days

  • Sophia Grace from Ellen Looks SO Different Now

    Sophia Grace from Ellen Looks SO Different Now

    Celebrity

    3 days

  • The One Drugstore Powder You Should Stop Using, According To A Dermatologist

    The One Drugstore Powder You Should Stop Using, According To A Dermatologist

    Beauty

    3 days

  • Everyone Thinks Joe Jonas And Sophie Turner Are Expecting & We're Freaking Out!

    Everyone Thinks Joe Jonas And Sophie Turner Are Expecting & We're Freaking Out!

    Celebrity

    4 days

  • 7 Things Every Fashion Girl Over 30 Never Wears

    7 Things Every Fashion Girl Over 30 Never Wears

    Style

    4 days

  • Um, Did Jennifer Aniston Not Realize Her Top Was Completely See-Through?

    Um, Did Jennifer Aniston Not Realize Her Top Was Completely See-Through?

    Celebrity

    4 days

  • The Ultimate Guide On What To Wear To An Office Holiday Party

    The Ultimate Guide On What To Wear To An Office Holiday Party

    Style

    4 days

  • The One Drugstore Cleanser You Should Stop Using, According To A Dermatologist

    The One Drugstore Cleanser You Should Stop Using, According To A Dermatologist

    Beauty

    4 days

  • 5 Pairs Of Leggings That Don’t Actually Look Like Leggings

    5 Pairs Of Leggings That Don’t Actually Look Like Leggings

    Style

    5 days

  • Your Ultimate Guide On What To Wear To Thanksgiving Dinner This Year

    Your Ultimate Guide On What To Wear To Thanksgiving Dinner This Year

    Style

    5 days

  • Ashton Kutcher Explains Why He'll Never, EVER Post Pictures Of His Kids

    Ashton Kutcher Explains Why He'll Never, EVER Post Pictures Of His Kids

    Celebrity

    5 days

  • Kylie Jenner Just Showed Off Her Baby Bump On Snapchat & Everyone's Freaking Out!

    Kylie Jenner Just Showed Off Her Baby Bump On Snapchat & Everyone's Freaking Out!

    Celebrity

    5 days

  • Move Over 'Damn Daniel,' Here's How To DIY A 'Ciao Ryan' Halloween Costume

    Move Over 'Damn Daniel,' Here's How To DIY A 'Ciao Ryan' Halloween Costume

    Style

    5 days

  • The One Drugstore Product You Should Use For Thinning Hair, According To A Dermatologist

    The One Drugstore Product You Should Use For Thinning Hair, According To A Dermatologist

    Beauty

    5 days