Style

SOS: What To Do Right Before You Need To Be In A Bikini

June 29, 2016 by Keren Leshem
shefinds | Style

You’ve got t-minus 2 hours to get ready for your day at the beach… oh sh*t. While men everywhere are doing extra push-ups, pull-ups, and sit-ups, what should us ladies do? We want to look and feel our best while wearing our bikinis, and we need something fast, easy, and effective.

So, your friends here at SHEfinds did some research for you (you’re welcome) and we found some quick fixes to get you feeling great for your beach day.

  1. Don’t Get Salty. Sodium can cause major bloating, so cut out processed foods. Try to go raw the morning before your beach excursion and eat some fresh fruits and vegetables.
  2. Hydrate. We know you’ve heard this every time someone brings up losing weight, but drinking water is one of the best things you could do for your body. You’ll flush out toxins, reduce bloating, and leave your body feeling healthy and your skin glowing… which we always love as a bonus!
  3. Cut ’em Out. No surprise here, but cutting out carbs and alcohol reduces extra bloating, giving you a flatter, leaner look for your bathing suit body.
  4. Probiotics. Taking a probiotic helps align your digestive track – it really helps reduce excess bloating and gas.
  5. Planks. If you want a mini workout to look a little more toned, try out some planks to make your abs stand out. Apparently, Miranda Kerr loves doing planks before a photo shoot! Channel your inner Victoria’s Secret Angel…

To know more about how to get bikini ready, check it out here.

[Photo: PeaceLoveShea]

Check out Once and For All, Is It Bad To Shave Every Day? and Is It Bad To Wear Shapewear When It’s Really, Really Hot?

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fashion

The One Coat Trend That’s Going To Be EVERYWHERE This Winter

November 13, 2018 by Jessica Harrington
We love this trend!

Fashion

Lively Just Launched A Collection Of Soft, Sparkly Bras In Time For The Holidays

November 13, 2018 by Jeanine Edwards
So pretty and comfortable!

beauty

Shop This Year's Best Gifts That Give Back Before They're All Gone

November 12, 2018 by Jeanine Edwards
'Tis the season.

Fashion

The One Pair Of Jeans No One Is Wearing Anymore (Say It Ain’t So!)

November 10, 2018 by Jessica Harrington
This style is our fave!

Fashion

Nordstrom Has The Perfect 'Everyday' Sweater On Sale Right Now--You Can Wear All Year!

November 9, 2018 by Jeanine Edwards
Get one in every color.

Style

Don't Miss Your Chance To Win A $500 Visa Gift Card From Ebates!

November 9, 2018 by Jeanine Edwards
Consider yourself warned.

Fashion

The Super Affordable Boots You Need For Fall Because They Go With Everything

November 8, 2018 by Jessica Harrington
We'll take every pair!

Celebrity

We Found The Super Flattering Dress That Meghan Markle Just Wore At ASOS

November 7, 2018 by Jessica Harrington
Hurry while it's still in stock!

Fashion

This Is The Cozy Sweater Every Woman *Needs* This Winter

November 6, 2018 by Jeanine Edwards
So cozy!

Fashion

The Perfect Fall Sweater Is On Sale At Nordstrom For $27

November 6, 2018 by Jessica Harrington
We want one in every color!

Fashion

Use Our Exclusive Promo Code To Get $50 Off Gorgeous Diamond Jewelry At Noemie

Whether you're shopping for friends and family (or yourself), ...

Style

Don't Miss Your Chance To Win A $500 Visa Gift Card From Ebates!

You don't even know how ridiculously excited I was ...

LOAD MORE
+
LOAD MORE POSTS