Style

SOS: What To Do Right Before You Need To Be In A Bikini

June 29, 2016 by Keren Leshem
shefinds | Style

You’ve got t-minus 2 hours to get ready for your day at the beach… oh sh*t. While men everywhere are doing extra push-ups, pull-ups, and sit-ups, what should us ladies do? We want to look and feel our best while wearing our bikinis, and we need something fast, easy, and effective.

So, your friends here at SHEfinds did some research for you (you’re welcome) and we found some quick fixes to get you feeling great for your beach day.

  1. Don’t Get Salty. Sodium can cause major bloating, so cut out processed foods. Try to go raw the morning before your beach excursion and eat some fresh fruits and vegetables.
  2. Hydrate. We know you’ve heard this every time someone brings up losing weight, but drinking water is one of the best things you could do for your body. You’ll flush out toxins, reduce bloating, and leave your body feeling healthy and your skin glowing… which we always love as a bonus!
  3. Cut ’em Out. No surprise here, but cutting out carbs and alcohol reduces extra bloating, giving you a flatter, leaner look for your bathing suit body.
  4. Probiotics. Taking a probiotic helps align your digestive track – it really helps reduce excess bloating and gas.
  5. Planks. If you want a mini workout to look a little more toned, try out some planks to make your abs stand out. Apparently, Miranda Kerr loves doing planks before a photo shoot! Channel your inner Victoria’s Secret Angel…

To know more about how to get bikini ready, check it out here.

[Photo: PeaceLoveShea]

Check out Once and For All, Is It Bad To Shave Every Day? and Is It Bad To Wear Shapewear When It’s Really, Really Hot?

Author:

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fashion

Don't Miss Your Chance To Score This Seriously Cute Coat For 50% Off

If you've been so busy buying gifts for everyone ...

Fashion

This $29 Nordstrom Sweater Looks Good On *Every* Woman

When the weather is chilly and there are no warm ...

Fashion

This Super Warm Fleece-Lined Jacket Just Went On Sale For $52 At Nordstrom

If your current coat isn't keeping you warm, it'...

Fashion

These Were The Top Selling Jewelry Styles In 2019, According to Zales

Looking to update your jewelry box before the year ends? ...

Fashion

The 6 Best Pairs Of Black Booties That Are All Under $200

If there is one thing every woman should have in ...

Fashion

You *Need* This Bra For Holiday Party Season--Buy It While It's 50% Off Right Now

Now that Thanksgiving and Black Friday are behind us, we ...

LOAD MORE
+
LOAD MORE POSTS