beauty

The Post Turkey Day 20-Minute Workout

November 30, 2013 by Jenn Rice
shefinds | beauty

If you ate (and drank) way more than you should have over Thanksgiving, we’ve got just the workout for you. And don’t worry, it doesn’t involve the gym, a crazy workout video running outside in the cold, or anything intense like that. All you need to do is roll out of bed and do a few simple exercises to beat the bulge. As much as we despise pushups, we’re okay with doing a few in the comfort of our own room (and in sweatpants!). So in order to stay trim throughout the holidays, do the circuit below each morning before you get in the shower:

  • 50 jumping jacks
  • 5 pushups
  • 20 crunches
  • 20 mountain climbers
  • 30 second planks

We told you it was that easy. And if you start building up tolerance to the reps listed above, add in increments of five to challenge yourself. Happy holidays!

Don’t forget to check out cut-out boots for winterthe best monogrammed gifts, and the best foods for your skin

 

Tags:

tips, workout

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

beauty

The BECCA x Chrissy Teigen Endless Summer Glow Collection Is What Dreams Are Made Of

July 13, 2018 by Jennifer Hussein
Trust us, you NEED this!

beauty

Going Away This Summer? You Need This Travel Pillow...

July 13, 2018 by Jeanine Edwards
Get one ASAP!

beauty

The Unexpected Product That Actually Gets Rid Of Wrinkles SO Fast

July 13, 2018 by Emily Belfiore
You're going to think this is so weird....

beauty

This Anti-Aging Concealer Is SO Good It Keeps Selling Out At Target

July 13, 2018 by Emily Belfiore
It's so affordable, too!

beauty

This New Anti-Aging Product Is SO Good It Sells Out Every 3.1 Seconds

July 13, 2018 by Jessica Harrington
It's top-rated!

beauty

We Found The World’s Best Red Lipstick At Target--& It's Only $5

July 12, 2018 by Jessica Harrington
So cheap!

beauty

The Unexpected Skincare Trick Kourtney Kardashian Swears By For Younger-Looking Skin

July 12, 2018 by Emily Belfiore
She does THIS every day?!

beauty

The One Thing You Should Do Before You Go To Sleep To Wake Up With Perfect Skin

July 12, 2018 by Jessica Harrington
Here's what the experts say!

beauty

4 Life-Changing Sephora Shopping Tricks Everyone Needs To Know

July 11, 2018 by Lisa Fogarty
Shop smarter!

beauty

Rihanna’s Favorite Drugstore Moisturizer Only Costs $12—Get It Before It Sells Out!

July 11, 2018 by Emily Belfiore
We didn't know she loved this brand, too!

beauty

The 5-Second Trick Every Woman Over 40 Should Try For Wrinkle-Free Skin

July 11, 2018 by Emily Belfiore
How have we never thought of this before?

beauty

Going Away This Summer? You Need This Travel Pillow...

Whether you're planning a weekend getaway or going away ...

beauty

This Is Major! Score Six Burt's Bees Tinted Lip Balms For Just $9.99

If there's one beauty product literally every woman needs, ...

LOAD MORE
+
LOAD MORE POSTS