Style

You Should Be Eating Chocolate Cake For Breakfast — Yes, REALLY!

March 30, 2016 by Isabel Jones
shefinds | Style

Okay, should is a strong word… But studies have proven that eating a slice of chocolate cake in the morning, when combined with a meal high in protein and carbohydrates, can help you lose more weight than a low calorie breakfast. Umm, can we start today?

Morning is the best time to indulge in your cravings. In concordance with the Marie Antoinette dieting approach, it’s proven that suppressing your desire for sweets is often more harmful than simply eating what you want. So when you have a light, not-quite-filling breakfast, it only intensifies your need for MORE later on. Whereas, the high-calorie chocolate cake option exhausts the craving.

This is precisely why breakfast is known as the most important meal of the day! A filling, high calorie breakfast will leave you less likely to indulge in sugary high-caloric options in the meals and snack time following your breakfast.

Makes sense, right? Even so, it’s probably not the best idea to start every morning with chocolate cake — the mid-afternoon sugar crash might not be worth it (though I’m willing to take the chance…) But here’s the gist: it can be worse for your physical and emotional health to suppress your natural cravings than to just give in. So, next time you’re craving a Cronut, go out and get one! Chugging your seaweed smoothie won’t make the pain go away, at least not forever.

Don’t forget to check out: The 7 Best Drugstore Facial Cleansers With Incredible Reviews From Real Women and Cetaphil Facial Moisturizer Basically Saved My Skin

[Photo: Hint of Vanilla]

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fashion

FYI, These $20 Leggings Are So Good

June 22, 2018 by Jeanine Edwards
They always sell out!

Style

Step Up Your Handbag Game With One Of These Fun Shaped Purses

June 22, 2018 by Jeanine Edwards
Yes please!

Fashion

8 Dress Trends That Are So IN For Summer 2018

June 22, 2018 by Justine Schwartz

Style

This $32 Maxi Dress Is Perfect For Work, Summer Weddings And Everything In Between

June 21, 2018 by Jeanine Edwards
Every woman should own this.

Fashion

Nordstrom Shoppers Really Love This $20 Top

June 21, 2018 by Jeanine Edwards
It's perfect for summer.

Style

This $35 Push-Up Bra Is Wirefree And Crazy Comfortable

June 21, 2018 by Jeanine Edwards
Game changer!

Style

Ankle Wrap Sandals Are A Look We're Really Loving For Summer

June 21, 2018 by Jeanine Edwards
Get a pair ASAP

Style

What Are These Sculptural Bamboo Bags We're Seeing Everywhere? Cult Gaia, Baby.

June 21, 2018 by Jeanine Edwards
Here's what you need to know.

Style

This $35 Push-Up Bra Is Wirefree And Crazy Comfortable

Be honest: how soon after you get in your house ...

LOAD MORE
+
LOAD MORE POSTS