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Food

4 Life-Changing Smoothies That Basically Melt Belly Fat, According To Experts

March 26, 2020 by Hannah Kerns
shefinds | Food
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If you are trying to lose weight, incorporating metabolism-boosting ingredients into your diet is an important step in the right direction. With that in mind, incorporating a smoothie into your regular routine–one with weight loss friendly ingredients–is a great way to make sure you’re getting the food your body needs for results.

Keep reading for 4 smoothie recipes that can help boost weight loss!

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Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
smoothie

Fat Burning Smoothie

What You'll Need: spinach, mint leaves, celery, green tea, grapefruit, pineapple, avocado, ground cayenne pepper

 

Full Recipe: Simple Green Smoothies

smoothie

Super Berry Weight Loss Smoothie

What You'll Need: unsweetened vanilla almond milk, banana, strawberries, blackberries, pea protein

 

Full Recipe: Nutrition Twins

smoothie

Easy Detox Smoothie

What You'll Need: water, green apple, pineapple, banana, ginger, spinach, cilantro, lime juice

 

Full Recipe: Detoxinista

smoothie

Flat Belly Smoothie

What You'll Need: vanilla nonfat Greek yogurt, almond butter, blueberries, pineapple, kale, water

 

Full Recipe: POPSUGAR

Author:

Associate Editor

Hannah Kerns pitches and writes compelling stories for SheFinds' readers. When she isn't listening to podcasts or catching up on true crime, she covers the latest in beauty, health, fashion, and celebrity news. To reach Hannah, email hannah@shefinds.com.

Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.