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A Health Expert Ranks The ‘Best’ And ‘Worst’ Cleaning Supplies According To Their Ingredients: Seventh Generation, More

November 18, 2025 by Mariam Qayum

 
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Choosing the right cleaning products isn’t just about getting rid of dirt—it’s about protecting your long-term health. Many conventional cleaners contain ingredients that can irritate the lungs, disrupt hormones, trigger allergies, or contribute to poor indoor air quality. According to research from the Environmental Working Group (EWG) and the CDC, chemicals commonly found in everyday cleaning sprays can contribute to respiratory issues, while certain preservatives and fragrances can be linked to skin irritation and endocrine disruption.

To help simplify the process, we broke down the two safest “best” cleaning supplies—based on ingredient transparency and low toxicity—and the two “worst” offenders that may be worth swapping out.

The 2 Best Cleaning Supplies (According to Their Ingredients)

1. Seventh Generation Free & Clear All-Purpose Cleaner

Why it’s one of the best:

Seventh Generation consistently earns high marks from EWG and EPA Safer Choice for using plant-based surfactants, avoiding synthetic fragrances, and being transparent about every ingredient on the label. Their Free & Clear All-Purpose Cleaner is fragrance-free and dye-free, which significantly reduces the risk of respiratory irritation and allergic reactions. EWG rates several Seventh Generation Free & Clear formulas as A-grade, meaning minimal health concerns.

Key benefits:

    No synthetic fragranceNo dyes, parabens, or harsh preservativesPlant-based, biodegradable cleaning agentsSafer for people with asthma or allergies

2. Branch Basics Concentrate

Why it’s one of the best:

Branch Basics has become a cult favorite due to its incredibly clean ingredient list—no parabens, no phthalates, no VOCs (volatile organic compounds), and no synthetic fragrance. The concentrate is made primarily from coconut-based surfactants and plant-derived minerals. The brand is recommended by many integrative health practitioners because of its low toxicity and versatility.

Key benefits:

    Non-toxic plant-based formulaSafe for pets, kids, and sensitive skinNo hormone-disrupting chemicalsOne concentrate used for dozens of household needs

The 2 Worst Cleaning Supplies (According to Their Ingredients)

1. Clorox Clean-Up Cleaner + Bleach

Why it ranks among the worst:

While bleach is effective for disinfecting, Clorox Clean-Up combines sodium hypochlorite with fragrances and stabilizers that create additional chemical byproducts. According to the CDC, mixing bleach with other common household compounds—even accidentally—can release chlorine gas, a potent respiratory irritant. EWG gives many bleach-based cleaners D or F ratings due to concerns about asthma-triggering fumes and long-term respiratory effects.

Ingredient concerns:

    Releases fumes linked to asthma and lung irritationCan react dangerously with ammonia or acidsContains fragrance chemicals linked to allergies

2. Fabuloso Multi-Purpose Cleaner

Why it ranks among the worst:

Fabuloso is a popular household staple because of its strong scent and low price—but that scent is exactly the problem. Many versions contain undisclosed “fragrance blends,” which EWG notes can include phthalates (possible endocrine disruptors), allergens, and VOCs. The product also includes preservatives like methylisothiazolinone, which researchers have connected to skin sensitization and allergic reactions.

Ingredient concerns:

    Heavy synthetic fragrancesPotential endocrine-disrupting compoundsContains known skin allergensPoor ingredient transparency

The Bottom Line

Switching out cleaning supplies might seem minor, but research shows that indoor air quality can be 2–5 times more polluted than the air outside, largely due to chemical cleaners. Choosing low-toxicity, fragrance-free alternatives can help reduce asthma symptoms, prevent skin irritation, and improve overall indoor wellness.

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