Food

5 High-Protein Chicken Slow Cooker Recipes You Should Make This Week To Get Rid Of Belly Fat

November 19, 2018 by SheFinds Health
shefinds | Food

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Trying to lose weight but don’t know where to begin? Let’s start with dinner!

Fitness experts suggest keeping your dinners low in calories and high in protein and metabolism-boosting nutrients to ensure that your body is getting the vitamins and minerals it needs to burn calories for weight loss. Chicken is a great source of protein that not only makes for a healthy base for most meals but also helps promote a healthy calorie-burning metabolism.

Need some new chicken recipes to try out this week for weight loss? Here are some of our super lean and low-calorie recipes that health and fitness experts recommend:

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Slow Cooker Chicken and Sweet Potato

 

Ingredients: 

 

1 tbsp olive oil
 2 tbsp ghee
 6 organic Bone-in skin-on chicken thighs
 ½ tsp sea salt
 1/4 tsp black pepper
 Cooking oil spray
 1.5 lbs Sweet Potatoes — cut in small pieces
 1 tbsp fresh rosemary — save some for garnishing
 4 cloves garlic — minced

Crock Pot Lemon Garlic Chicken and Veggies

 

Ingredients: 

 

2 lbs. red potatoes, quartered
1 sweet yellow onion, quartered
1 lb. carrots, sliced into 2-3 inch pieces
6 bone-in, skin on chicken thighs
1/4 cup olive oil
3 Tablespoons lemon juice
4 cloves garlic
1 lemon, sliced
3 sprigs rosemary, stems removed, chopped
6 sprigs fresh thyme, leaves removed
Kosher salt and fresh ground pepper

Slow Cooker Asian Chicken Lettuce Wraps 

 

Ingredients:

 

2 lbs ground chicken (not ground chicken breast)
3 cloves garlic , minced
1 red bell pepper , cored and finely chopped
1/2 cup finely chopped yellow onion
1/2 cup hoisin sauce
2 Tbsp soy sauce
Salt and freshly ground black pepper
1 (8 oz) can sliced water chestnuts, drained and rinsed
1 1/2 cups cooked white or brown rice
3 green onions , sliced
1 Tbsp rice vinegar and 1 1/2 tsp sesame oil (optional)
2 heads iceberg lettuce

Slow Cooker Avocado Chicken Salad

 

Ingredients: 

 

1.5 lbs chicken breast 
1.25 cups chicken broth 
1/2 cup water 
1 tbsp butter 
1 tbsp parsley 
2 smashed garlic cloves
Optional: 2 sprigs of thyme 
1/4 onion 
1 avocado 
2 tbsp dijon mustard
2 tbsp parmesan cheese 
1 tbsp lemon juice 
Salt and pepper

Skinny Chicken Fajita Soup

 

Ingredients: 

 

1 pound chicken breasts
1 teaspoon olive oil
2 bell peppers, seeded and chopped
1 red onion, peeled and chopped
4 garlic cloves, minced
15 ounce can black beans, drained
15 ounce can fire roasted diced tomatoes
8 cups chicken broth
1 fajita seasoning packet
1/2 cup brown rice, optional
Possible Garnishes: Reduced Fat Cheese Scallions, Avocado

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at [email protected].

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