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Shopping for workout clothes can be tough. There are several important factors that have to be considered that most shoppers over 30 overlook. To prevent them from making ill-informed decisions, we found the common mistakes women over 30 make when shopping for workout clothes. Click through to see them and find affordable ways to correct them.
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Buying Cotton T-Shirts
Cotton isn't the best material to workout in because it absorbs sweat without allowing it to evaporate. When buying workout tops, opt for dri-FIT material instead. It will release sweat and prevent any irritation or chaffing.
Adidas Women’s Training Ultimate Tee ($17)
Choosing Cheap Leggings
Sure they're cheap, but they won't last you very long. And, that means you'll have to keep spending money to replace them. Invest in high quality leggings that will help you perform at your best.
Athleta Excursion Tight ($79)
Picking Tanks That Don't Fit Properly
Tank tops are great to wear when working out, but only if they fit right. Sometimes a tank top may fit perfectly when you're standing still, but that can change once you start moving around and doing different workout moves. Choose tank tops are properly fitted for your body and test them out before hitting the gym.
Under Armor Geo Run Tank Top ($34.99)
Buying Sports Bras With No Support
Your sports bra should be supporting you, not holding you back. Make sure you're buying ones that fit you properly and are equipped for the intensity of your workouts.
Nike Pro Core Bra ($30)
Buying Baggy Sweatpants
Baggy sweatpants may be comfy, but they can get in the way of what you're doing at the gym. Thankfully, there are joggers that provide the same comfort as sweatpants without interferring with your workout.
Reebok Joggers ($80)
Buying The Wrong Underwear
Thongs are definitely the best choice if you're trying to avoid embarrassing panty lines, but they can also cause infections down there. If you must workout in a thong, make sure that it's a seamless pair made with a sweat-wicking material.
