This Is What Happens To Your Skin If You Take NAD+ Supplements Every Day For 2 Weeks: ‘More Moisture’

NAD+ supplements have been gaining a lot of attention lately, especially among people looking to support healthy aging, boost energy, and improve their overall wellness. NAD+ (short for nicotinamide adenine dinucleotide) is a molecule naturally found in your body that plays an important role in cellular energy production and repair. As we get older, our NAD+ levels naturally decline, and fans of this supplements says it is designed to help restore those levels. From fitness enthusiasts to those who just want to retain more youthful-looking skin, more people are turning to NAD+ in hopes of feeling and looking more vibrant from the inside out.

While there’s a lot of buzz around NAD+, it’s important to know that research on its long-term benefits in supplement form is still relatively limited. That said, what we do know is  encouraging. This study showed promising effects on skin health, including improved elasticity and hydration, from regularly taking NAD+ supplements. Here’s a closer look at what NAD+ actually does in the body and why it may be just the supplement you want for beautiful skin.