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Overnight oats are some of dietitians’ favorite foods for weight loss. Not only do these simple breakfasts make meal planning (and prep) so much easier, but they can also be a great way to get a boost of nutrients first thing in the morning. However, finding a recipe that suits you (and your taste buds) can be a challenge solely because there are so many options out there.
With that in mind, keep reading for 5 of our favorite anti-inflammatory overnight oats recipes.
Matcha Coconut Chia Overnight Oats
What You'll Need: old fashioned rolled oats, unsweetened shredded coconut, chia seeds, matcha green tea powder, unsweetened coconut milk, pure maple syrup
Optional: unsweetened raw coconut flakes, fresh fruit, nuts
Full Recipe: Flavor the Moments
Vanilla Cold Brew Coffee Overnight Oats
What You'll Need: rolled oats, cold brewed coffee, milk, vanilla extract, vanilla almond butter, pure maple syrup, chia seeds, sea salt
Full Recipe: Lemon + Zest
Golden Milk Overnight Oats
What You'll Need: rolled oats, milk, turmeric, cinnamon, cloves, vanilla, honey, salt
Full Recipe: Budget Bytes
Blueberry Overnight Oats with Yogurt
What You'll Need: rolled oats, blueberries, plain yogurt, plant-based milk, maple syrup
Full Recipe: Spoonful of Kindness
Cherry Almond Overnight Oats
What You'll Need: unsweetened almond milk, honey (or maple syrup), vanilla extract, kosher salt, old fashioned oats, chia seeds, slivered almonds, cherries
Full Recipe: Bowl of Delicious
