This is an archived article and the information in the story may be outdated. Please check the time stamp on the story to see when it was updated last.
Finding a solid lineup of delicious and healthy recipes is one of the best ways to lose weight with ease. If you’re cooking meals you enjoy that are also loaded with nutritional benefits and ingredients that work to make you feel the best you can, you’ll be more inclined to stick to your healthy lifestyle. Inflammation is a frustrating digestive issue that can make seeing the results of your weight loss more difficult, so if you’re feeling bloated after a long week, try one of these delicious recipes to cut through inflammation and burn fat without sacrificing flavor for health.
Anti-Inflammatory Chicken Soup
This warm and hearty soup is the perfect weekend meal to ease inflammation and treat your body. The turmeric and potato in this recipe have been shown to reduce bloating, and the chicken will provide you with ample protein to feel full and satisfied after your meal. Plus, it makes great leftovers!
Ingredients: Chicken thighs, potato, carrot, onion, mint, turmeric, cauliflower
Antihistamine Turkey, Kale and Sweet Potato Skillet
Both kale and thyme have been known to reduce bloating and inflammation in the body, so this light and delicious meal is perfect for weekends when you’re feeling heavy from the week. Not only will it make you feel great, but this whole meal also comes together with only one skillet!
Ingredients: Olive oil, ground turkey, garlic, sweet potato, sea salt, kale, thyme
Anti-Inflammatory Taco Salad
Taco night is a fan favorite, so why not take a healthier twist and make your dinner work towards your health goals. This vegan recipe is packed with anti-inflammatory ingredients from cauliflower to avocado, and will satisfy your craving for a heavy dish without weighing you down too much. Plus, it’s dairy free so you won’t have to worry about lactose causing further bloating.
Ingredients: Cauliflower, walnuts, cumin, chili powder, garlic powder, smoked paprika, avocado oil, salt, lime juice, avocado, toasted pumpkin seeds, black olives, onion, tomato, parsley, cashews, carrot, almond milk, nutritional yeast
Healthy Chicken Fajitas
Chicken fajitas are a great meal that incorporates a healthy serving of veggies and protein into your day, and this recipe will help to burn fat for hours after eating. It’s low in calories, nutritionally dense, and is easy to throw together for those weekend nights when you need something quick and easy to satisfy your taste buds.
Ingredients: Chicken breast, cayenne pepper, chili powder, oregano, garlic powder, salt, olive oil, red bell pepper, yellow onion, jalapenos, frozen corn kernels, black beans, tomatoes
Fat Melting Vegetarian Chili
Chili is the perfect dinner for those cold winter nights when you want something warm and hearty to soothe your body from the inside out. This recipe is a great source of protein from the beans, and the multitude of veggies and seasonings will work to burn fat for hours, making weight loss even easier.
Ingredients: Vegetable oil, red onion, carrot, pepper, sweet potato, mushroom, cumin, crushed pepper flakes, chili powder, garlic, jalapenos, fire roasted tomatoes, chickpeas, red kidney beans, black beans, adzuki beans, oregano
