Olivia Avitt

Olivia is a writer+content creator that has written about a wide range of subjects including health, beauty, relationships, culture, and music. When she's not working, you can find her perusing coffee shops, reading predictable romance novels, or catching up on reality TV. You can reach her via email at [email protected].

Latest posts by Olivia Avitt

The First Thing You Should Do After Overeating, According To Nutritionists

Trainers Agree: This Is Actually The Most Effective Form of Cardio For Effortless Weight Loss

Cardiologists Agree: This Is The One Processed Food You Have To Stop Buying ASAP

A Doctor Says This Is The One Type Of Food You Should Be Eating For A Longer Life

Cardiologists Agree: This Is The Processed Breakfast Food You Have To Stop Buying Immediately

Why People Who Add This Fat-Blasting Ingredient To All Of Their Meals Never Gain Weight

The Unexpected High-Sodium Canned Food You Need To Stop Eating, According To Nutritionists

Experts Agree: This Is The One Type Of Seasoning You Should Stop Cooking With (It Causes Gas & Bloating)

3 Common Cardio Mistakes Experts Say Are Preventing Your Weight Loss

These Are The Best Stretches To Boost Flexibility And Improve Mobility, According To Experts

The Best Protein Habit For A Healthier Body Over 50, According To Experts

5 Life-Changing Tips You Didn’t Know Could Relieve Inflammation And Arthritis Pain

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