Health

4 Anti-Inflammatory Supplements You Should Take To Blast Belly Fat, According To Nutritionists

August 4, 2020 by SHEfinds Editors
shefinds | Health

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Adding an anti-inflammatory supplement into your regular routine is a great way to reduce bloat and achieve a flatter stomach. However, finding the right supplement for your routine can be a challenge, especially considering how many options are available. Consulting a doctor and dietitian is always a good idea, but narrowing down the search beforehand makes it even easier to get an honest opinion.

With that in mind, to make it easier to find the supplement that is right for you, SheFinds found 4 of the best anti-inflammatory supplements available on Amazon. Keep reading to find one that can help you blast belly fat for good!

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turmeric ginger supplement

Nature's Base Turmeric Curcumin with Ginger ($19.95)

Key Ingredients and Benefits

Turmeric and ginger act as powerful anti-inflammatories and offer many health benefits, including supporting healthy joints and muscles as well as aiding digestion.

 

The added apple cider vinegar adds antioxidants to the supplement, and the overall combination of ingredients can help support your metabolism by providing your body with probiotics and enzymes for digestive and gut health support.

 

Promising Reviews

 

"I have been taking turmeric, ginger, and ACV for quite some time now to help with inflammation and digestion issues. I love that I can get all three in one pill now. No more adding turmeric to my morning beverages and worrying about yellowing teeth! The smell and flavor are quite apparent, but disappear immediately after swallowing. I take this first thing in the morning with some warm lemon water to help jump start my day." -Amazon Reviewer

 

"The turmeric pills have been great to reduce overall inflammation associated with training for a marathon. I also feel like it’s been helping with my overall recovery post long runs with muscle fatigue and soreness. There isn’t a bad aftertaste and I appreciate that the pills are dairy free and GMO free. So far really happy with this product and will continue to rebuy." -Amazon Reviewer

tart cherry supplement

Tart Cherry Extract 1500mg Plus Celery Seed and Bilberry Extract ($19.99)

Key Ingredients and Benefits

Tart cherry extract can help combat inflammation, and can help with muscle soreness and joint pain. It is rich in antioxidants, which provide uric acid support, which can help reduce and prevent swelling. The other ingredients in this supplement--celery seed and bilberry--also work to combat painful inflammation.

 

Plus, according to Healthline, "[It] could help you lose weight...Tart cherry juice was observed to reduce weight, belly fat and blood cholesterol levels in mice."

 

Promising Reviews

"I was going to wait and use the tart cherry extract for my spartan races but ended up trying them during recovery for my ankle surgery. These helped a ton with reducing inflammation and I felt as though my healing process because easier once I started to supplement with these!" -Amazon Reviewer

 

"Tart Cherry Extract is great for aches and pain if you don't want to use other pain reliever products. Will buy again." -Amazon Reviewer

apple cider vinegar supplement

Natures Craft Apple Cider Vinegar Pills ($9.99)

Key Ingredients and Benefits

Apple Cider Vinegar helps curb your appetite and sugar cravings, making weight management easier. It can help boost your metabolism and support digestive health.

 

This supplement also contains Vitamin B6 and ingredients like Spirulina, Kelp, and Apple Pectin, which all help make the ACV's effects more potent.

 

Promising Reviews

"I’ve tried other popular ACV gummies, and I prefer these. Great tasting and the value is amazing. I’ve seen great results with appetite control and weight loss (partnered with exercise). Perfect for those that can’t stomach shooters of ACV." -Amazon Reviewer

 

"I really liked the taste of these gummies. They also curved my appetite and gave me extra energy. I take them in the morning. I would buy again." -Amazon Reviewer

Flatter Me supplement

HUM Flatter Me Digestive Enzymes ($25.00)

Key Ingredients and Benefits

This supplement contains 18 full spectrum enzymes to help you achieve a flatter stomach by supporting healthy digestion. The enzymes also help prevent uncomfortable indigestion and bloating.

 

Natural ingredients like fennel seed, ginger and peppermint also help soothe and aid digestion.

 

Promising Reviews

"It worked for me. I am pretty fit, eat healthy and workout regularly and I purchased this to help with bloating. Prior to using I felt like no matter how well I ate or worked out, I always had a bloated belly. I started taking one tablet in the morning on an empty stomach and noticed a difference within 5 days. To me, my stomach is noticeably flatter. I kept my usual healthy diet but also started drinking cucumber water with the tablet. I think both have helped me...hope it helps someone else!" -Amazon Reviewer

 

"I am amazed how fast this product worked! I have struggled with bloating issues for 2 years now and within a couple of days this product solved the problem. I finally have my life back." -Amazon Reviewer

Author:

The SheFinds Editorial Team scours the web to find the best in fashion and beauty so that our busy readers don't have to. We're online shopping junkies to the core. You can reach us via email [email protected].

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