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Food

4 Bone Broth Recipes You Should Try This Week To Speed Up Your Metabolism And Shed Pounds Fast

September 30, 2020 by Hannah Kerns
shefinds | Food
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Incorporating bone broth into your diet is a great way to start taking care of your health. It is rich in nutrients and protein. Plus, it’s anti-inflammatory. Many bone broth recipes also contain apple cider vinegar, which can help detox your body.

This delicious and versatile broth is perfect addition to any diet–and easy to add in. You can have bone broth on its own, add it to your favorite soup recipe, or even put it in other dishes like risotto. Plus, you can make most bone broth recipes in your crock pot, cutting down on time spent in the kitchen!

With that in mind, if you’re ready to start reaping the health benefits of bone broth, keep reading for some of our favorite recipes!

 

 

 

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bone broth

Basic Bone Broth

What You'll Need: chicken, beef, pork or lamb bones, extra virgin olive oil, white wine, water, bay leafs, black peppercorns, salt

 

Full Recipe: Nourished Kitchen

bone broth

Keto Bone Broth

What You'll Need: oxtail, carrots, parsnip or parsley root, celery stalks, white onion, garlic, apple cider vinegar or fresh lemon juice, bay leaves, sea salt or pink Himalayan salt

 

Full Recipe: KetoDiet

bone broth

Gut-Healing Bone Broth Recipe

What You'll Need:  beef bones, water, apple cider vinegar, onion, carrots, leeks, bay leaves, rosemary, garlic, black peppercorns

 

Full Recipe: PaleoHacks

bone broth

Thai Bone Broth

What You'll Need: poultry, pork, or beef bones, lemongrass, galangal or ginger, garlic, green onions, onion, cilantro sprigs, black peppercorns or white peppercorns, Chinese celery

 

Full Recipe: Fearless Eating

Author:

Associate Editor

Hannah Kerns pitches and writes compelling stories for SheFinds' readers. When she isn't listening to podcasts or catching up on true crime, she covers the latest in beauty, health, fashion, and celebrity news. To reach Hannah, email hannah@shefinds.com.

Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.
Delicious fried fish and fries on a plate
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.
Delicious fried fish and fries on a plate