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The skin on your face is super sensitive and is often exposed to the harshest elements–UV rays, whipping winds, and lots of makeup products, to name a few. Not to mention, when we don’t get enough sleep or are feeling rundown, it shows on your face first. Tired skin reflects in sleepy, puffy under-eyes. It’s impossible to look your well-rested, best self when your under-eyes look puffy.
To help fight puffy, tired eyes, enough rest is the most important part, however, if sleep is hard to come by for you, there are vitamins that can help reduce the puffiness in your face. These supplements can minimize inflammation, fine lines, and discoloration.
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Nature Made One Per Day Fish Oil ($12.88)
"Omega-3 fatty acids help keep the top outer layer of the skin strong and intact so that external toxins and pollutants are kept out," says dermatologist David E. Bank, MD, director of the Center for Dermatology, Cosmetic and Laser Surgery in Mount Kisco, N.Y.
Vitamin E 400 IU (120 Softgels) ($14.99)
Vitamin E is a great antioxidant that can help fight signs of aging and dry skin. This vitamin, found in avocados, nuts, and seeds, will help balance your sebum levels and keep your skin supple and hydrated.
Vitamin C 1000 MG (300 Softgels) ($19.99)
Vitamin C is packed with antioxidants that play a role in the collagen production in the skin. It can help prevent and treat damage from UV ray exposure, such as dry skin, fine wrinkles lines.
Nature's Bounty Optimal Solutions Ageless Eye ($10.65)
This vitamin by Nature's Bounty helps reduce the apperance of fine lines around the eyes. It also supports your skin as it ages and increases elasticity.
