Food

5 Anti-Inflammatory Breakfast Smoothies To Have In The Morning To Burn Stubborn Belly Fat

October 22, 2018 by Emily Belfiore
shefinds | Food

There’s nothing more refreshing than a healthy smoothie. These colorful drinks are a convenient and delicious way to get a daily serving of fruits and vegetables and can even help combat inflammation when made with the right ingredients.

Need some new recipes to try to help boost your metabolism for weight loss and reduce inflammation in your body? Here are some of our favorite nutritionist-recommended recipes that taste good and help you get results:

Turmeric & Pineapple Smoothie 

 

Ingredients: 

 

250mg chopped fresh pineapple or mango

1 tsp ground turmeric 

250ml coconut milk

1 tsp coconut oil 

Small pinch of vanilla powder

1/2 tsp ground cinnamon

Small cube of fresh ginger 

1 tbsp chia seeds

Greek Yogurt Recovery Smoothie Recipe
 

Ingredients: 

 

1 cup nut milk of choice, such as almond milk, cashew milk, etc.
½ cup plain Greek yogurt
¼ cup packed baby spinach
¼ cup blueberries (fresh or frozen)
1 tablespoon nut butter of choice, such as almond butter, peanut butter, etc.
(Optional toppings) pinch of ground cinnamon or cardamom, pistachios, or bee pollen
3-4 ice cubes

Spiced Cinnamon Apple Cider Vinegar

 

Ingredients:

 

1 ½ oz baby spinach
1 green zucchini
1 apple - chopped
1 tsp cinnamon
1 tbsp apple cider vinegar
3 tbsp walnuts
1 cup water

1 cup ice

Almond Butter Green Smoothie 

 

Ingredients:

 

½ cup unsweetened almond milk
2 tablespoons almond butter
1 ripe banana
2 cups baby spinach leaves
½ teaspoon ground cinnamon
Pinch of ground nutmeg
(Optional) 1 tablespoon ground flax meal or chia seeds

Get-Up-And-Go Green Grapefruit

 

Ingredients: 

 

1 1/2 oz lacinato kale
1/2 grapefruit - peeled
4 0z pineapple
1/2 avocado
1 tbsp pea protein
3 tbsp walnuts
1 cup water
1 cup ice

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