Inflammation sucks. Everyone experiences it–some of us every once in a while, and others way too often. When your body is inflamed it can be for a number of reasons. You could have eaten something your body doesn’t agree with, not gotten enough sleep, forgot to drink enough water, the list goes on and on. Specifically, in your stomach, you experience inflammation due to bloating or other digestive problems.
Luckily, there are foods you can eat to help fight inflammation fast and help with weight loss. We already covered The One Anti-Inflammatory Food To Eat For Breakfast If You Want A Flat Stomach and other Breakfast Food You Should Eat For Inflammation, but what about dinner? You don’t have to wait until the morning hours to get rid of inflammation. There are plenty of crockpot dinner recipes you can make to aid in banishing inflammation and aiding weight loss.
These are our favorites:
This vegetarian option is full of collagen and vegetables which help get rid of inflammation.
Curry has the ingredient turmeric which is amazing for inflammation. It aids in digestion and speeding up your metabolism.
This easy recipe is made from only four ingredients--the main one being butternut squash. It is rich in protein, minerals, and nutrients.
This soup is full of vitamin-A and protein. The vegetables in it help with digestion.
Protein-rich ham and white beans are great for inflammation. This soup also has other great veggies like carrots, celery, and other fresh herbs.
Made with turmeric, lentils, cinnamon, and cardamom, this soup is full of anti-inflammatory benefits.
This soup is made with great ingredients like turmeric, which reduces inflammation, and lemon, which decreases the level of acids in your body that cause inflammation.
The ultimate super healthy soup is full of anti-inflammatory foods: broccoli, ginger, turmeric, ginger, and leeks.