Food

5 Anti-Inflammatory Instant Pot Soup Recipes That Will Speed Up Your Metabolism

January 3, 2020 by Leah Carton
shefinds | Food

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There’s nothing better than a piping hot bowl of soup on a cold winter day. Luckily for you, we’ve gathered some of the tastiest (and healthiest) soup recipes that’ll keep your taste buds satisfied all season long. 

It’s no secret that whipping up a cooked meal in the kitchen every single night isn’t always so feasible. Thankfully, you can easily rely on the Instant Pot to do most of the cooking for you while you tend to your busy life. The Instant Pot perfects the job of seven different kitchen appliances acting as a slow cooker, electric pressure cooker, rice cooker, steamer, and more. How amazing is that?! It definitely comes as no surprise that the Instant Pot will even make cooking soups a breeze. 

We’ve gathered some of our favorite Instant Pot anti-inflammatory soup recipes for you to test out this month. From butternut squash to classic chicken noodle, we’ve got recipes that’ll satisfy just about everyone at your dinner table. Without further ado, let’s dive in.

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anti-inflammatory instant pot cabbage soup recipe

Our first go-to anti-inflammatory soup recipe is this Instant Pot Cabbage Soup Recipe from CookingLight. The total required time to make this recipe is just under an hour at 45 minutes and it includes some of your favorite ingredients. The ingredients include olive oil, yellow onion, carrots, celery, garlic, green beans, kosher salt, diced tomatoes, chicken stock, dill, parsley, and of course, cabbage. That definitely sounds like a warm hearty meal to us!

anti-inflammatory instant pot turkey and kale soup recipe

If you’re looking to add some protein into your soup then we recommend this Instant Pot Turkey Sausage Soup from The Honour System. Prep time for this delicious soup is just 10 minutes and cooking time is 40 minutes. The kale and turkey sausage combo will keep you feeling full and satisfied. The secret added bonus is that this recipe is even gluten-free. 

anti-inflammatory instant pot chicken noodle soup recipe

Next, let’s move onto an all-American favorite: chicken noodle soup. This Instant Pot Chicken Noodle Soup from Jo Cooks is the perfect recipe for when you don’t have a whole lot of time to make dinner--it only takes 30 mins. One thing’s for sure, this homemade chicken noodle soup definitely beats the canned stuff. 

anti-inflammatory instant pot lentil quinoa soup recipe

We even have a great vegetarian soup recipe for you: try this Lentil Quinoa Soup from Profusion Curry. This healthy soup is not only vegetarian, it’s also gluten-free, vegan, dairy-free, and soy-free. As the recipe states, it really is the perfect superfood soup. 

anti-inflammatory instant pot butternut squash soup recipe

Another hearty favorite is this Instant Pot Butternut Squash Soup from Gimme Some Oven. This recipe is ideal for a large family dinner since it feeds anywhere from six to eight hungry stomachs. This tasty dish is honestly the best comfort food at the end of a long day. 

Which Instant Pot soup recipe are you most excited to try out in the kitchen? Let us know your thoughts in the comments below! 

Author:

Leah is a writer for SheFinds, covering celebrity news, fashion, beauty & more. You can reach her at [email protected].

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