Smoothies make a great healthy breakfast or snack when hunger sets in. Full of fruits and veggies, they’re packed with essential nutrients and antioxidants that your body needs. Smoothies can also come to the rescue when you’re feeling bloated from inflammation.
Certain smoothie recipes have anti-inflammatory properties that can help you de-bloat and slim down fast. These are four anti-inflammatory smoothie recipes that you should try to lose 5 pounds fast this week!
This sweet and spicy smoothie is called the "culinary wonder-drug" because the pineapple and turmeric in it are amazing for inflammation.
Give your old fashioned strawberry smoothie an upgrade with beets, cranberry, and ginger. Ginger helps gives you relief from various digestive issues that could be causing you to experience inflammation.
Turmeric, the king of anti-inflammatory ingredients, works wonders in this smoothie to slim you down fast. It's also full of pineapple (read why pineapple is great for curing inflammation on SHEfinds!) and ginger.
Avocados help with weight loss because they block the absorption of specific fats. This smoothie also has other great anti-inflammatory ingredients like banana, orange, and lemon.
Start your mornings off right with these amazing anti-inflammatory smoothies. They put inflammation in its place and will help eliminate any bloating or discomfort!