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Whether you want help losing weight or feel flat out icky then you may be looking for a juice cleanse. Unfortunately, there are one too many juice cleanses out there to choose from. However, luckily, we've narrowed down four of the best juice cleanses, all recommended by doctors, that will make you feel great and even help you to get rid of belly fat too.
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1. Anti-Inflammatory Juice - Dr. Josh Axe
Foods and drinks with anti-inflammatory properties are some of the most effective ways to burn belly fat and lose weight. A juice recipe from Dr. Josh Axe is one of the healthiest ones around. It requires veggies like celery, cucumber, and spinach, and fruits like pineapple, apples, and lemons.
2. Vegetable Juice - Dr. Joseph Mercola
Another vegetable juice recommendation comes from Dr. Joseph Mercola. Dr. Mercola recommends drinking one glass of low-sodium vegetable juice daily to lose weight. "It's possible that vegetable juice helps reduce appetite," Dr. Mercola says. "In addition, vegetable juice drinkers are more likely to get the recommended 3 to 5 servings of vegetables daily."
3. 14-Day Cleanse - Dr. Frank Lipman
Dr. Frank Lipman even has his own detoxifying juice cleanse to help get your gut back on track. The Cleanse 14 Day Detox promotes healthy weight loss, results in less bloating and puffiness, and also increases your energy. Its health benefits are seriously amazing, and you'll see results fast.
4. Cranberry Juice - Dr. Eric Berg
On the other hand, Dr. Eric Berg simply recommends a cranberry juice cleanse for weight loss. All you'll need is 2 oz of cranberry juice, one teaspoon of apple cider vinegar, one teaspoon of lemon juice, and water. Dr. Berg swears by this drink to burn belly fat and lose weight.
