Food

4 Life-Changing Crock Pot Recipes That Flush Belly Fat FOR GOOD

January 26, 2020 by Debbie Wolfe
shefinds | Food

Busy work weeks can often keep you from eating healthy. With a crock pot, there’s no need to order take out. Keep your fitness goals on track with a deliciously hearty, gourmet meal waiting for you in the kitchen. Try these life-changing crock pot recipes that will help flush belly fat. 

3-Ingredient Balsamic Chicken

3-Ingredient Balsamic Chicken

You can’t beat a recipe that only uses 3 ingredients! The best part about this dish is its versatility. It’s the perfect protein base for many types of cuisine. Serve it on hoagie rolls, in soft-shelled tacos, on top of cauliflower rice and more. 

You’ll need:

  • Boneless, skinless chicken breasts
  • Chunky salsa
  • Balsamic vinegar

Crockpot Curry Chicken

Crockpot Curry Chicken

Spice up your chicken with a bit of international flair. This delicious coconut curry chicken features full-fat coconut milk, green curry paste, and a squeeze of lime. Serve with cauliflower rice, mixed greens, brown rice or riced broccoli.

You’ll need:

  • Boneless, skinless chicken breast
  • Garlic
  • Full-fat coconut milk
  • Green curry paste
  • Garlic powder
  • Salt
  • Lime juice 
  • Chili powder
  • Thai basil
  • Salt and pepper
  • Green pepper
  • Red pepper
  • Red onion
  • Coconut oil
  • Brown rice

Chicken Tortilla Soup

Chicken Tortilla Soup 

This soup will cure your Tex-Mex cravings. Featuring a plethora of warming spices, veggies, and healthy proteins, this soup will keep you satisfied for hours. 

You’ll need:

  • Boneless, skinless chicken breasts 
  • Kale
  • Crushed tomatoes
  • Black beans
  • Sweet corn
  • Green chiles
  • Lime juice
  • Garlic
  • Chili powder
  • Cumin
  • Paprika
  • Garlic powder
  • Frank’s Red Hot Sauce 
  • Chicken broth
  • Greek yogurt
  • Corn tortillas
  • Olive oil
  • Garlic powder
  • Chili powder
  • Salt and pepper

Quinoa Chicken Primavera

Quinoa Chicken Primavera

Packed with whole grain quinoa, healthy proteins, and fresh spring veggies and herbs, this crock pot dish comes together quickly. It’s simple and filling—perfect for a mid-week dinner.

You’ll need:

  • Quinoa
  • Boneless skinless chicken breasts
  • Chicken broth 
  • Garlic
  • Salt and pepper, 
  • Olive oil
  • Asparagus
  • Frozen peas
  • Lemon juice
  • Herbs 
  • Parmesan or Asiago cheese

 

Author:

Debbie Wolfe is a home and lifestyle writer based in the metro Atlanta area. She covers a variety of topics including parenting, travel, DIY and shopping.

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