<link rel="stylesheet" href="https://www.shefinds.com/wp-content/themes/shefinds_14/custom-content-builder/styles/ccb-frontend.min.css?ver=1.0.10"> Skip to main content
Kai Trump and Donald Trump at NBA Finals event
Sarah Jessica Parker showcasing the 'Quiet Silver' hair trend
Two friends discussing the 'Quiet Silver' hair trend for women over 50.

Food

The One Dessert That Speeds Up Your Metabolism

May 26, 2017 by Emily Belfiore
shefinds | Food
Featured image

Dieting is the worst. It’s not because we have to eat more salads and vegetables, but because we have to stop eating dessert. But, what if I told you that you could still get in shape by eating dessert?

 

[Photos: Shutterstock]

desserts

Now that I have your full attention, there is one dessert that actually can speed up your metabolism and satisfy your sweet tooth at the same time. Can you guess what it is? Here’s a hint: It has chocolate in it!

pudding

Choco-Cinnamon Pudding is a tasty treat that is jammed packed with health benefits. It calls for wholesome ingredients that are good for you and your metabolism, and it doesn’t take very long to make.

cinnamon

Ingredients:

1/4 cup cornstarch

2 tbsp sugar

3 tablespoons unsweetened cocoa

1 teaspoon cinnamon

1 ounce dark chocolate, cut into small pieces

2-1/2 cups fat-free milk

 

Combine all the ingredients except for the milk into a saucepan over medium heat. Stir until the mixture comes to a boil and add the milk gradually as you stir. Boil for one minute and continue to stir, then remove it from the heat, let it cool and refrigerate it before eating.

choco

To make this recipe even healthier, swap out the fat-free milk for some almond milk and substitute the sugar for raw honey or organic maple syrup. We also recommend topping this tasty treat with fresh fruits like blueberries and strawberries!  

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

Grilled chicken breast with fries and salad.
Frozen pizza selection available in grocery store.
Crispy fried fish served with golden fries.
Pouring vitamin C pills into hand for health.
Purple sweet potato held by woman on stomach.
Moringa powder and fresh leaves on display.
Woman using fabric softener in laundry at home.
Fit woman enjoying avocado, cucumber, and walnuts.
Cottage cheese topped with fresh berries.
Best yogurt varieties versus worst processed meats.
Stracciatella cookie sandwiches from Aldi's selection.
Pan-fried salmon served with kale on a plate.
Colorful black bean taco salad bowl presentation.
Woman snacking on chips for a quick treat.
Leafy greens and steak alongside woman with hair loss.
Checking blood sugar level for health monitoring.
Gwyneth Paltrow at The Fashion Awards event.
Walmart store showcasing various products and deals.
Vibrant food dyes used in culinary creations.
Shopper selecting a ripe avocado in-store.
Grilled chicken breast with fries and salad.
Frozen pizza selection available in grocery store.
Crispy fried fish served with golden fries.
Pouring vitamin C pills into hand for health.
Purple sweet potato held by woman on stomach.
Moringa powder and fresh leaves on display.
Woman using fabric softener in laundry at home.
Fit woman enjoying avocado, cucumber, and walnuts.
Cottage cheese topped with fresh berries.
Best yogurt varieties versus worst processed meats.
Stracciatella cookie sandwiches from Aldi's selection.
Pan-fried salmon served with kale on a plate.
Colorful black bean taco salad bowl presentation.
Woman snacking on chips for a quick treat.
Leafy greens and steak alongside woman with hair loss.
Checking blood sugar level for health monitoring.
Gwyneth Paltrow at The Fashion Awards event.
Walmart store showcasing various products and deals.
Vibrant food dyes used in culinary creations.
Shopper selecting a ripe avocado in-store.