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Food

The One Dessert That Speeds Up Your Metabolism

May 26, 2017 by Emily Belfiore
shefinds | Food
Featured image

Dieting is the worst. It’s not because we have to eat more salads and vegetables, but because we have to stop eating dessert. But, what if I told you that you could still get in shape by eating dessert?

 

[Photos: Shutterstock]

desserts

Now that I have your full attention, there is one dessert that actually can speed up your metabolism and satisfy your sweet tooth at the same time. Can you guess what it is? Here’s a hint: It has chocolate in it!

pudding

Choco-Cinnamon Pudding is a tasty treat that is jammed packed with health benefits. It calls for wholesome ingredients that are good for you and your metabolism, and it doesn’t take very long to make.

cinnamon

Ingredients:

1/4 cup cornstarch

2 tbsp sugar

3 tablespoons unsweetened cocoa

1 teaspoon cinnamon

1 ounce dark chocolate, cut into small pieces

2-1/2 cups fat-free milk

 

Combine all the ingredients except for the milk into a saucepan over medium heat. Stir until the mixture comes to a boil and add the milk gradually as you stir. Boil for one minute and continue to stir, then remove it from the heat, let it cool and refrigerate it before eating.

choco

To make this recipe even healthier, swap out the fat-free milk for some almond milk and substitute the sugar for raw honey or organic maple syrup. We also recommend topping this tasty treat with fresh fruits like blueberries and strawberries!  

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

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Selection of s'mores brownies and baked ricotta from Aldi.
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Frozen pizza options available in grocery store aisle.
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Sipping spearmint tea in a cozy setting.
Variety of bread types showcased on a table.
Freshly baked goods from Costco bakery display.
Woman holding her head, expressing stress.
Woman experiencing joint pain while sitting.
Aromatic coffee with sugar being added.
Variety of fast food from Dunkin', Chick-fil-A, Starbucks.
Woman adding sugar to a steaming cup of coffee.
Tasty bagels with blueberries and butter on a wooden board.
Comparison of cooking spray and olive oil for healthy cooking.
Brazilian dish featuring rice, beans, and chicken from above.
Close-up of watch as someone eats breakfast.
Display of deli meats, sandwiches, hot dogs, and sausages.
Cooked salmon served with rice, avocado, and greens.
Interior view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of s'mores brownies and baked ricotta from Aldi.
Grilled chicken breast with fries, salad, and dipping sauces.
Frozen pizza options available in grocery store aisle.
Delicious fried fish and fries on a plate