Food

The One Detox Drink You Should Have Before Bed For Weight Loss, According To A Nutritionist

October 10, 2017 by Emily Belfiore
shefinds | Food

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If you're trying to lose weight, you know that they best way to do it is by diet and exercise. But, sometimes you may find that your metabolism needs a little boost from time to time. If you really want to get your metabolic rate up and burn those calories faster and easier, then you NEED to try this bedtime detox drink. 

 

[Photos: Shutterstock]

detox drink weight loss

Nutritionists recommend trying a detox water recipe to help speed up your metabolism and stay on track with your weight loss. They've become a popular method of weight loss, as they're packed with the vital nutrients and minerals needed to rev your metabolism and burn calories. We're loving this Slim Down Detox Water recipe from LoseWeightByEating.com. It's loaded with antioxidants, making it the perfect drink for weight loss. 

detox water weight loss

The Slim Down Detox Water calls for lemon, lime, grapefruit, and cucumber, which we love because they're super easy to find in the grocery store. We find that the flavors blend together well and make a truly delicious and nutritious drink. 

detox water weight loss

"This Slim Down Detox Water recipe is perfect for those who are looking to give their metabolisms a little boost," says Regina Fazzini, R.D. "The fruits provide a healthy dose of vitamin C, which has been linked to weight loss, and plenty of antioxidants. And, it'll help your body burn calories at night if you have a glass before bed!"  

weight loss detox water

Amazing! We're definitely looking forward to bringing this drink to bed with us tonight! 

 

Get the full recipe below: 

 

½ gallon purified water
½ lemon, sliced
½ lime, sliced
½ grapefruit, sliced
1 cup cucumber, sliced

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

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