We’ve all heard that detoxes are great ways to reset your metabolism and help our bodies function as well as possible – but most of us don’t have the time or interest in committing to a multi-day detox plan. So this is where detox teas come in to play.
Detox teas can help to remove toxins from the body, fight against inflammation and boost the metabolism. Here are the best ones to try:
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Green Tea
One of best teas for detoxing is green tea, because it is loaded with antioxidants that curb hunger and speed the metabolism, as well as catechines, which help promote weight loss.
Ginger Tea
Ginger is often used in anti-inflammatory food recipes because this warming spice dispels inflammation throughout the body and improves the metabolism. This is the same reason why drinking ginger tea in the morning can help detox your body.
Apple Cider Vinegar Tea
Many actual detox plans utilize drinks made from apple cider vinegar because it clears the gut and is loaded with vitamins and minerals that promote healthy digestion. You can make tea with apple cider vinegar, and drink this every morning to get the same detoxifying benefits.
Dandelion Tea
Dandelion tea is becoming increasingly popular in the wellness industry because it has powerful anti-inflammatory and detoxing benefits. Drinking dandelion tea in the morning helps detox the liver, improve the metabolism and aid in digestion.
