Skip to main content
Jennifer Lopez shines in balloon-sleeved blouse at American Music Awards.
Emma Stone at the Annual Actor Awards event.
Salma Hayek in a lavender gown at the Breakthrough Prize Ceremony.

Food

5 Fat-Burning Instant Pot Recipes That Help You Get A Flat Stomach Fast

December 23, 2018 by SheFinds Health
shefinds | Food
Featured image

With 2019 just a few days away, it’s time to start thinking about your new year resolutions. If your goal is to eat healthier and lose weight come January 1, try your hand at cooking a few new tasty and nutritious recipes. Grab that Instant Pot that you got for Christmas or on Black Friday and get to cooking!

Instant pots make cooking a breeze by cutting your meal prep time in half. If you thought you loved whipping up dinner in your crock pot, you’re going to be addicted to how fast and efficient your Instant Pot is. Just look for new recipes that include healthy ingredients and proteins to help you burn fat.

Instant Pot Recipes For Fat Loss

house unit img
Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
Healthy fat-burning recipe made in an Instant Pot

1. Pressure Cooker Sausage And Peppers

This recipe is made with Italian sausage, tasty green bell peppers, and tomatoes. The simple list of ingredients makes it even easier to make in an instant.

View the Full Recipe

Delicious ingredients for Instant Pot fat-burning meal

2. Instant Pot Lemon-Vegetable Risotto

With healthy ingredients like fresh asparagus, broccoli, and peas, this risotto dish will help you stick to your diet and lose weight while still enjoying yourself.

View the Full Recipe

Finished Instant Pot dish ready to serve

3. Instant Pot Protein Mac & Cheese

Sub whole wheat macaroni for white pasta and use low-fat cheese and Greek yogurt instead of more fattening alternatives and you’ll still be able to enjoy a mac and cheese dish while dieting.

View the Full Recipe

Cooking process of fat-burning recipe in Instant Pot

4. Instant Pot Creamy Tomato Soup

Tomato soup out of a can is loaded with preservatives and sodium. Making it from scratch with fresh, healthy ingredients will allow you to have this tasty soup dish all winter long.

View the Full Recipe 

Nutritional benefits of the Instant Pot fat-burning meal

5. Instant Pot Chili Lime Avocado Bowl

Instant Pots are great for making grain bowls like this avocado fajita bowl. Toss in your favorite vegetables to add to the recipe and make it your own.

View the Full Recipe

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at Editor@shefinds.com.

Different types of bread displayed on a wooden table.
Costco bakery showcasing an assortment of fresh pastries.
Woman holding her head, appearing stressed or in pain.
Woman experiencing joint pain while sitting on a couch.
Shutterstock image showcasing beauty and skincare trends.
Dunkin' Donuts, Chick-fil-A, and Starbucks logos on display.
Woman adding sugar to a steaming cup of aromatic coffee.
Wooden board with bagels, blueberries, and butter arranged nicely.
Comparison of cooking spray and olive oil in kitchen setting.
Top view of Brazilian dish featuring rice, beans, and chicken.
Checking time on a watch while enjoying breakfast meal.
Display of deli meats, sandwiches, and hot dog products.
Cooked salmon served with rice, avocado, and greens.
Inside Costco store featuring various products and shoppers.
Woman taking magnesium supplement with water.
Selection of s'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in grocery store freezer.
Fried fish and fries served on a plate at restaurant.
Spilling vitamin C pills into hand for daily intake.
Different types of bread displayed on a wooden table.
Costco bakery showcasing an assortment of fresh pastries.
Woman holding her head, appearing stressed or in pain.
Woman experiencing joint pain while sitting on a couch.
Shutterstock image showcasing beauty and skincare trends.
Dunkin' Donuts, Chick-fil-A, and Starbucks logos on display.
Woman adding sugar to a steaming cup of aromatic coffee.
Wooden board with bagels, blueberries, and butter arranged nicely.
Comparison of cooking spray and olive oil in kitchen setting.
Top view of Brazilian dish featuring rice, beans, and chicken.
Checking time on a watch while enjoying breakfast meal.
Display of deli meats, sandwiches, and hot dog products.
Cooked salmon served with rice, avocado, and greens.
Inside Costco store featuring various products and shoppers.
Woman taking magnesium supplement with water.
Selection of s'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in grocery store freezer.
Fried fish and fries served on a plate at restaurant.
Spilling vitamin C pills into hand for daily intake.