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Lindsay Lohan Slammed For 'Tone-Deaf' Instagram Post Showing Off Her Post-Baby Figure: 'It Certainly Would Be Easy With A Private Gym'

November 12, 2026 by Mariam Qayum
shefinds | Celebrity
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Lindsay Lohan is facing criticism after sharing a post celebrating her postpartum fitness journey and encouraging other mothers to embrace their bodies. While the actress intended to spread a positive message about motherhood and self-love, some social media users accused her of being “tone-deaf” and out of touch with the realities many new moms face.

Last week, the Freakier Friday star took to Instagram to share a throwback mirror selfie showing off her post-baby figure. In the photo, she posed inside what appeared to be an empty yoga studio, wearing ivory leggings with black stripes down the sides, a black tank top, and black ankle socks. She kept her beauty look simple, wearing minimal makeup with her hair pulled back into a bun.

 

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A post shared by Lindsay Lohan (@lindsaylohan)

Lindsay Lohan Faces Backlash Over Post-Baby Selfie & Message

Alongside the picture, the mom of one opened up about finding time for herself while adjusting to life as a mother.

“Throwback Thursday. This was 4½, nearly 5 months after welcoming my son. Finding little moments for myself while getting used to the most beautiful new chapter of my life. To all the moms out there, take your time and be kind to yourself. Every body and every journey is different. You give so much love. Remember to give yourself some too. And savor every moment! Time flies,” she wrote.

Although many followers appreciated her encouraging words, others felt the post overlooked the challenges that come with balancing motherhood, personal time, and fitness. Some critics argued that Lohan’s circumstances might not reflect the experiences of the average mother.

“This is suchhhh a tone-deaf post. Imagine posting this when you look like that as if you know,” one person commented.

“It certainly would be easy with a private gym,” another wrote.

“How to find the time and energy, though?” a third person questioned.

 

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A post shared by Lindsay Lohan (@lindsaylohan)

Fans Comes To Her Defense

However, plenty of fans came to Lohan’s defense, arguing that she should be allowed to celebrate her body and share her personal fitness journey without facing criticism.

“Is she not allowed to feel comfortable in her body and be proud of herself for losing her weight? It’s not tone-deaf at all,” one supporter wrote.

“I would be posting this if it were me. If you hit, flaunt it! She looks great,” another commented.

“She looks healthy to me. She’s utilizing her resources properly, good for her,” a third person added.

Another fan pointed out the irony of criticizing a post that was ultimately about self-acceptance, writing, “It’s kind of ironic to complain about that while critiquing her body. Her message is to love yourself and your body.”

The 40-year-old shares son Luai with her husband, Bader Shammas, whom she married in a private ceremony in April 2022. Shammas works in finance, and the couple has made their home in Dubai. They welcomed their first child in July 2023.

The actress has occasionally offered glimpses of her fitness routine on social media, including Pilates sessions and mirror selfies in workout clothes, giving followers a look at how she makes time for exercise and wellness.

Author:

Editorial Assistant

Mariam is an Editorial Assistant and writer at SheFinds, covering everything from style and beauty to health and wellness. Splitting her time between New York and Philadelphia, she brings a sharp eye for trends and a passion for storytelling to the digital space. With a strong editorial background, she’s always exploring the latest in fashion, skincare, and wellness. When she’s not writing or pitching, you’ll find her in the kitchen experimenting with new recipes or planning her next travel adventure. You can reach Mariam at mariam@shefinds.com.

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